Do We Really Need Protein to Build Muscle? Question Regarding Complex Carbs

[rblonxo]

This rapper called blue face went to jail not so long ago and came out buff ash. He claimed that all he ate while in there was straight mashed potatoes and oatmeal. He gained significant muscle mass despite having no protein in his diet. Straight carbs.

Why do I gotta spend all this damn money on fucking protein and protein powder when Broddie got this yoked just off of strictly complex carbs alone. Is protein cope? Don’t call me an iqlet before refuting my statements.

And why is it so hard to find people talking about this

Imma test it out myself and see if I’m on to something.


The vids:

Before And After Vid
Him Speaking On His Diet

Need answers quick

 

[tictokgripmaster]

Mention of protein powder and blue face is a sign you need mpmd in your life.

 

[Andremln]

You wanna look like him? he literally lost half of his smv, yes he looks muscular now but also bloated and fat af