Do We Really Need Protein to Build Muscle? Question Regarding Complex Carbs

[rblonxo]

This rapper called blue face went to jail not so long ago and came out buff ash. He claimed that all he ate while in there was straight mashed potatoes and oatmeal. He gained significant muscle mass despite having no protein in his diet. Straight carbs.

Why do I gotta spend all this damn money on fucking protein and protein powder when Broddie got this yoked just off of strictly complex carbs alone. Is protein cope? Don’t call me an iqlet before refuting my statements.

And why is it so hard to find people talking about this

Imma test it out myself and see if I’m on to something.


The vids:

Before And After Vid
Him Speaking On His Diet

Need answers quick

 

[tictokgripmaster]

Mention of protein powder and blue face is a sign you need mpmd in your life.

 

[Andremln]

You wanna look like him? he literally lost half of his smv, yes he looks muscular now but also bloated and fat af

 

[lucifer88]

This rapper called blue face went to jail not so long ago and came out buff ash. He claimed that all he ate while in there was straight mashed potatoes and oatmeal. He gained significant muscle mass despite having no protein in his diet. Straight carbs.

Why do I gotta spend all this damn money on fucking protein and protein powder when Broddie got this yoked just off of strictly complex carbs alone. Is protein cope? Don’t call me an iqlet before refuting my statements.

And why is it so hard to find people talking about this

Imma test it out myself and see if I’m on to something.


The vids:

Before And After Vid
Him Speaking On His Diet

Need answers quick

he gained weight but that dosent mean he built lean muscle off carbs alone, you can bulk up eating anything if youre training hard and eating enough calories but actual muscle tissue needs amino acids and those come from protein oats and potatoes got a little but not enough unless youre eating absurd amounts or getting protein from other sources he perhaps didnt mention

but also something key you said was "protein POWDER'' powder is the real cope son eat real fucking food

 

[lucifer88]

he gained weight but that dosent mean he built lean muscle off carbs alone, you can bulk up eating anything if youre training hard and eating enough calories but actual muscle tissue needs amino acids and those come from protein oats and potatoes got a little but not enough unless youre eating absurd amounts or getting protein from other sources he perhaps didnt mention

but also something key you said was "protein POWDER'' powder is the real cope son eat real fucking food

he is js fat ash and black