does bonesmashing really work?

[DAHSON]

ive been told by people it does and it doesn't and its not worth it. What do y'all think?

 

[wilvakc]

no proper research backing it, other then the swelling theres seemingly no benefits

 

[primal_shitmuncher]

Some people say it works when paired with androgens such as test, heard one guy say it works if you're doing high dose HGH.

(PICS) Definitively documenting years of bonesmashing changes + Protocol | All denial ends here tbh

*This is a repost with permission – old one got deleted yesterday due to me having had other bonesmashing transformation posts in my history already. Shoutout to @Aryan Incel for getting them deleted so that I could repost this without violating any rules. Because those posts were more...

looksmax.org

This might help, maybe.

I'm not sure myself. I personally don't have a take.

 

[ltngreycell6]

Not in the sense many think. it only inflames your skin due to the blunt force trauma but the "micro fracture" thing isn't true. still good to bonesmash zygos for the swelling tho

 

[offblinkers]

ive been told by people it does and it doesn't and its not worth it. What do y'all think?

naw shits trash it just swells ur face making it look like bone but goes away after 3-5 days, and tbh most of the time it comes out looking uneven and u have to use makeup to cover the brucing up which is another hassle

 

[wilvakc]

Some people say it works when paired with androgens such as test, heard one guy say it works if you're doing high dose HGH.

(PICS) Definitively documenting years of bonesmashing changes + Protocol | All denial ends here tbh

*This is a repost with permission – old one got deleted yesterday due to me having had other bonesmashing transformation posts in my history already. Shoutout to @Aryan Incel for getting them deleted so that I could repost this without violating any rules. Because those posts were more...

looksmax.org

This might help, maybe.

I'm not sure myself. I personally don't have a take.

his forum isnt reliable, unless he only bonesmashed during his ascension

 

[wilvakc]

naw shits trash it just swells ur face making it look like bone but goes away after 3-5 days, and tbh most of the time it comes out looking uneven and u have to use makeup to cover the brucing up which is another hassle

covering up the bruising is easy af icl also some redness isn't bad

 

[Azrael1]

Yes it’s real thank you

 

[Azrael1]

no proper research backing it, other then the swelling theres seemingly no benefits

Hematoma and Wolfs law?

 

[offblinkers]

covering up the bruising is easy af icl also some redness isn't bad

bro this song is cheeks

 

[polarpop]

Doesn’t trigger periosteal apposition. Only inflammation which might look like it’s working but it doesn’t actually add bone

 

[Ggnih]

ive been told by people it does and it doesn't and its not worth it. What do y'all think?

No. Only soft tissue can change a bit

 

[offblinkers]

Hematoma and Wolfs law?

Lmfao wolfs law doesnt even work like that and if it did it wouldnt be mm of bone that would make a diffrencs most of it is swelling and fibrotic tissue formation subcutaneously fibrpsis its not the bone thickeing its the top layer of tissue underneath the skin

 

[Azrael1]

Lmfao wolfs law doesnt even work like that and if it did it wouldnt be mm of bone that would make a diffrencs most of it is swelling and fibrotic tissue formation subcutaneously fibrpsis its not the bone thickeing its the top layer of tissue underneath the skin

Blah blah blah nigga look at cyclists they have bigger thigh bones to

 

[wilvakc]

Hematoma and Wolfs law?

aiming to get hematomas is terrible as it destroys your angularity and health indicators

 

[wilvakc]

bro this song is cheeks

icl I agree the part that gets played is trash this isnt really my music taste

 

[Azrael1]

aiming to get hematomas is terrible as it destroys your angularity and health indicators

If you’re not doing this like a retard you should be good

 

[maxilaless69]

ive been told by people it does and it doesn't and its not worth it. What do y'all think?

nobody is gonna tell you, .org mafia controlling every single guide brah, you have to find the truth by yourself

 

[moreroidsmoref0ids]

If you take osteoblasty medicine yeah