does bonesmashing really work?

DAHSON

DAHSON

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ive been told by people it does and it doesn't and its not worth it. What do y'all think?
 
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no proper research backing it, other then the swelling theres seemingly no benefits
 
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Some people say it works when paired with androgens such as test, heard one guy say it works if you're doing high dose HGH.

looksmax.org

(PICS) Definitively documenting years of bonesmashing changes + Protocol | All denial ends here tbh

*This is a repost with permission – old one got deleted yesterday due to me having had other bonesmashing transformation posts in my history already. Shoutout to @Aryan Incel for getting them deleted so that I could repost this without violating any rules. Because those posts were more...
looksmax.org looksmax.org

This might help, maybe.

I'm not sure myself. I personally don't have a take.
 
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Not in the sense many think. it only inflames your skin due to the blunt force trauma but the "micro fracture" thing isn't true. still good to bonesmash zygos for the swelling tho
 
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DAHSON said:
ive been told by people it does and it doesn't and its not worth it. What do y'all think?
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naw shits trash it just swells ur face making it look like bone but goes away after 3-5 days, and tbh most of the time it comes out looking uneven and u have to use makeup to cover the brucing up which is another hassle
 
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primal_shitmuncher said:
Some people say it works when paired with androgens such as test, heard one guy say it works if you're doing high dose HGH.

looksmax.org

(PICS) Definitively documenting years of bonesmashing changes + Protocol | All denial ends here tbh

*This is a repost with permission – old one got deleted yesterday due to me having had other bonesmashing transformation posts in my history already. Shoutout to @Aryan Incel for getting them deleted so that I could repost this without violating any rules. Because those posts were more...
looksmax.org looksmax.org

This might help, maybe.

I'm not sure myself. I personally don't have a take.
Click to expand...
his forum isnt reliable, unless he only bonesmashed during his ascension
 
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offblinkers said:
naw shits trash it just swells ur face making it look like bone but goes away after 3-5 days, and tbh most of the time it comes out looking uneven and u have to use makeup to cover the brucing up which is another hassle
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covering up the bruising is easy af icl also some redness isn't bad
 
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Doesn’t trigger periosteal apposition. Only inflammation which might look like it’s working but it doesn’t actually add bone
 
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Azrael1 said:
Hematoma and Wolfs law?
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Lmfao wolfs law doesnt even work like that and if it did it wouldnt be mm of bone that would make a diffrencs most of it is swelling and fibrotic tissue formation subcutaneously fibrpsis its not the bone thickeing its the top layer of tissue underneath the skin
 
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offblinkers said:
Lmfao wolfs law doesnt even work like that and if it did it wouldnt be mm of bone that would make a diffrencs most of it is swelling and fibrotic tissue formation subcutaneously fibrpsis its not the bone thickeing its the top layer of tissue underneath the skin
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Blah blah blah nigga look at cyclists they have bigger thigh bones to
 
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DAHSON said:
ive been told by people it does and it doesn't and its not worth it. What do y'all think?
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nobody is gonna tell you, .org mafia controlling every single guide brah, you have to find the truth by yourself
 
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Azrael1 said:
Blah blah blah nigga look at cyclists they have bigger thigh bones to
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:lul::lul:cyclist on avarage have huge leg muscles which contributes to strain on the leg which is prob why they have more dencer leg bones but dencer doesnt mean that the bone got thicker or bigger even if it did it wouldnt be whole mm of bone
 
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DAHSON said:
ive been told by people it does and it doesn't and its not worth it. What do y'all think?
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Big no bro,I have a friend whos doing placement for radiology,He said a 19 year landed himself in the ER due to him "bonesmashing" smh cheekbone was fractured and is face was infalmed as shit
 
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DAHSON said:
ive been told by people it does and it doesn't and its not worth it. What do y'all think?
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Will guaranteed work if you're in your puberty. And will swell your face if tried after.
 
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offblinkers said:
:lul::lul:cyclist on avarage have huge leg muscles which contributes to strain on the leg which is prob why they have more dencer leg bones but dencer doesnt mean that the bone got thicker or bigger even if it did it wouldnt be whole mm of bone
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Nigga lokk at the study greycel
 
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Worked for spectrumaesthetics. It dosent save lifes but it helps

​

 
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Azrael1 said:
What a retard literally
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Legit doesn’t even work in the way u think it does it’s swelling and with that swelling it causes fibrotic tissue formation subcutaneously not fucking wolf’s law this is the maseeh jumps all over again 😂
 
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No, it's a cope for retards. Assuming that you get any gains from it through ossification your bones will just revert back to normal.

The only way to meaningfully impact your angularity is to get facial implants.
 
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offblinkers said:
Legit doesn’t even work in the way u think it does it’s swelling and with that swelling it causes fibrotic tissue formation subcutaneously not fucking wolf’s law this is the maseeh jumps all over again 😂
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People who can’t accept wolf’s law even though it’s proven are just retarded so keys nigga and don’t pmo
 
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maxilaless69 said:
nobody is gonna tell you, .org mafia controlling every single guide brah, you have to find the truth by yourself
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yeah
it kinda works for me im seeing improvement
and also it hurts way less and i need to do it longer
everything's like the wolff's law
 
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YEEEAAA BROO just bs and you will ascend to a chadd i did my own research
 
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Azrael1 said:
Gymcel saying this is lowiq😂
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How so? What does that even mean? Does it matter if I’m sucking a dick when I say it’s braindead? The point still stands

Calling me a “gymcel” and implying that you think bonesmashing might actually ascend you suggests you both have a starter build and don’t understand how time invested can yield reward

At the end of the day I mog you to gandy go ahead and delete ur account buddy
 
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Chm said:
If you’re even thinking bone smashing makes you look better you’re a total joke of a human a complete fundamental failure
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And you think muscles make you look better? nigga just stfu😂
 
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it doesn’t grow bones, but it causes inflammation and scar tissue temporarily making your bones appear larger
 
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