Does going to the gym at 14 stunt height growth?

Rainnnn

Rainnnn

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I am turning 14 in march when I go the the my relatives and friends say that it will stunt my growth. Is this cope?
Does going to the gym have any other benefits for me

Note; I am eating like 300 in a surplus, high protein and getting like 10hrs of sleep daily
 
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You can very very well start at 16 same as 14
 
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3 replies in and nobody called this nigga a retarded faggot yet? JFL at the state of this forum
 
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no unless you do extremely heavy deadlifts with horrible form
 
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Rainnnn said:
what did i even do wrong
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Because there is no scientific evidence that going to gym would influence your height growth negatively. A simple google research could give you that information retard...
 
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Rainnnn said:
I am turning 14 in march when I go the the my relatives and friends say that it will stunt my growth. Is this cope?
Does going to the gym have any other benefits for me

Note; I am eating like 300 in a surplus, high protein and getting like 10hrs of sleep daily
Click to expand...
Depends on how heavy you lift but yeah it can make you shorter and underdeveloped if you work out to hard
 
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lcberg04 said:
Because there is no scientific evidence that going to gym would influence your height growth negatively. A simple google research could give you that information retard...
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my bad sir, anyways thanks for reply
have a nice day sir
 
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Rainnnn said:
wh

what did i even do wrong
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its good news bro. it means lifting doesnt stunt ur growth & ur parents just spewing boomer science


if anything itd promote more bone development
 
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yes it will impact growth dont go gym till 21
 
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Rainnnn said:
I am turning 14 in march when I go the the my relatives and friends say that it will stunt my growth. Is this cope?
Does going to the gym have any other benefits for me

Note; I am eating like 300 in a surplus, high protein and getting like 10hrs of sleep daily
Click to expand...
are you stuck in the 1960s? :lul:
 
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Rainnnn said:
I am turning 14 in march when I go the the my relatives and friends say that it will stunt my growth. Is this cope?
Does going to the gym have any other benefits for me

Note; I am eating like 300 in a surplus, high protein and getting like 10hrs of sleep daily
Click to expand...
definitely will stunt ur growth to a minor extent. wouldn't go more than 1-2x a week if at all.
 
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Why would you even go to the gym at 14? Its not like your really going to build any muscle, everyones a twink at that age, op do what you want but looking back at it if you grow short at 17 you wish you didnt start, my friends 17 and like 5’6 or something and says wish he didnt start gym so early (14)
 
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tomahawk said:
I wuv u abzz :owo:
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be careful this guy earlier made someone edit a reply by force somehow idk if he blackmailed him or something but im watching out for him... :hnghn:
 
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GoErOnFoids said:
Why would you even go to the gym at 14? Its not like your really going to build any muscle, everyones a twink at that age, op do what you want but looking back at it if you grow short at 17 you wish you didnt start, my friends 17 and like 5’6 or something and says wish he didnt start gym so early (14)
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I actually made some good progress, not some lots

Thanks for your reply have a nice day
 
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recessedyn said:
definitely will stunt ur growth to a minor extent. wouldn't go more than 1-2x a week if at all.
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i cant believe there are this many people who believe this on here. im mindblown srs. how do we get dumber after 7 years of users looksmaxxing here
 
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ZyzzReincarnate said:
nigga what do u think will happen if you do or dont?
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So is it the same or have any difference than doing 3x12 with moderate weights
I am currently doing 3 sets of one warmup, one moderate set and one set to failure with heavy

Thanks for your reply sir
 
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Rainnnn said:
I am turning 14 in march when I go the the my relatives and friends say that it will stunt my growth. Is this cope?
Does going to the gym have any other benefits for me

Note; I am eating like 300 in a surplus, high protein and getting like 10hrs of sleep daily
Click to expand...
No
 
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Rainnnn said:
So is it the same or have any difference than doing 3x12 with moderate weights
I am currently doing 3 sets of one warmup, one moderate set and one set to failure with heavy

Thanks for your reply sir
Click to expand...
1 warmup is enough
I never did warmups
 
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ZyzzReincarnate said:
i cant believe there are this many people who believe this on here. im mindblown srs. how do we get dumber after 7 years of users looksmaxxing here
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nigga u joined the thread in 2018, clearly your a 5' 3" manlet whose coping with his own retardation
 
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Rainnnn said:
So is it the same or have any difference than doing 3x12 with moderate weights
I am currently doing 3 sets of one warmup, one moderate set and one set to failure with heavy

Thanks for your reply sir
Click to expand...
Dont stress too hard about this stuff rn man just watch some youtube videos about lifting for young teens and learn little by little. you're incapable of doing everything perfectly optimal right off the rip, especially at ur age, and your gains will really take off more into later years or so. just train hard, learn as much as you can, get ur friends in with you, and have a good time :D
 
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ZyzzReincarnate said:
Dont stress too hard about this stuff rn man just watch some youtube videos about lifting for young teens and learn little by little. you're incapable of doing everything perfectly optimal right off the rip, especially at ur age, and your gains will really take off more into later years or so. just train hard, learn as much as you can, get ur friends in with you, and have a good time :D
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Thank you so much have a great day
 
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recessedyn said:
nigga u joined the thread in 2018, clearly your a 5' 3" manlet whose coping with his own retardation
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IMG 1029
IMG 1053
lol ok thats me in my pfp btw (6'3, 230lbs, 26" bideltoid, 10% bf, mog u to death)
 
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