Does losing weight/fat/body fat% decrease testosterone

[yeezus2013]

Does losing weight make you decrease testosterone? I see people talking about if lower your BF % you could decrease test

 

[Dream99]

Does losing weight make you decrease testosterone? I see people talking about if lower your BF % you could decrease test

Depends how fat you are

 

[NorwoodAscender]

just lose weight bro trust me

 

[NarrowBones]

I was 100% more masculine when I was skinny fat, when I got down to 12% body fat I became submissive

 

[poopoohead]

I was 100% more masculine when I was skinny fat, when I got down to 12% body fat I became submissive

How did you get down to 12

 

[NarrowBones]

How did you get down to 12

3 years of working out for 1-2 hours 4-5 days a week. I don’t workout anymore though

 

[yeezus2013]

3 years of working out for 1-2 hours 4-5 days a week. I don’t workout anymore though

Lifting weights?

 

[poopoohead]

3 years of working out for 1-2 hours 4-5 days a week. I don’t workout anymore though

That’s long as fuck.

 

[maxxmclooks]

to certain degree yes, and if u are in an aggressive calorie deficit (over 1000kcals per day) it could effect your T levels, prolly nothing that u will notice but still. and if u drop like below 8ish% bf it lowers your T after that

 

[n9wiff]

1) If you cut too much calories too quickly ( 1200 calories a day or something like that )
2) If your bodyfat percentage becomes way too low
3) If you are trying to cut aggresively with a skinny fat physique

 

[noodlelover]

body fat decreases testosterone, muscle mass increases it. So your ratio is most important.

You want low Bodyfat, high muscle mass.

 

[yeezus2013]

body fat decreases testosterone, muscle mass increases it. So your ratio is most important.

You want low Bodyfat, high muscle mass.

Thank you!

 

[BrahminBoss]

15 percent bf ideal for test , 12 percent for bones. You choose which u want