![๕ඞChick3ncu1ry](/data/avatars/l/6/6033.jpg?1720267699)
๕ඞChick3ncu1ry
Gymceling everyday
- Joined
- Mar 28, 2020
- Posts
- 21,792
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I ate 1 pack of potato chips and 2 cakes, now my face/skin has red spots and bloated.
- Eat less salt
- Increase magnesium intake
- Get more vitamin B6
- Consume more potassium
- Drink dandelion tea
- Limit refined carbs