Deleted member 13592
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EAT EGGYOLKS RAW IF YOU WANT K2 NATURALLY
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Eat atleast 5 eggs a dayModerately eat eggs
Too many PUFAs but okEat atleast 5 eggs a day
trolling?Too many PUFAs but ok
3.1g in 5 eggs, sontrolling?
arent pufas unsaturated fats, yolks are saturated fat3.1g in 5 eggs, son
It's raw it doesn't matter, ray peat is gayToo many PUFAs but ok
Yesarent pufas unsaturated fats
Not the entirety of ityolks are saturated fat
How soIt's raw it doesn't matter, ray peat is gay
It's raw, it won't oxidize. Chicken body temp is even higher than humans too.How so
All unsaturated fats oxidize regardless of their sourceIt's raw, it won't oxidize. Chicken body temp is even higher than humans too.
raw eggs or any shit that u dont like or eat withh force doesnt get digest fullyView attachment 1274880
EAT EGGYOLKS RAW IF YOU WANT K2 NATURALLY
coperaw eggs or any shit that u dont like or eat withh force doesnt get digest fully
i have read in my physiology course that taste of food influence the secreation of gastric juices..cope
Because I do, doctors are retarded and will just tell you to take a pillact like u know more than the person whos becoming a doctor
ok then suck my dick low iq..u dont know shit about how food gets digested...my point was that cooked egg is more good for u than raw nd u can verify it from any sensiable person who have done some studyBecause I do, doctors are retarded and will just tell you to take a pill
holy fuck that avi I felt thatView attachment 1274880
EAT EGGYOLKS RAW IF YOU WANT K2 NATURALLY
Low heat is prob fine. Thats what I do I eat 4 eggs every dayWhat if you cook your eggs scrambled on low heat so the cholesterol doesn't oxidize? Not fry them. How much K2 would low heat scrambled eggs have?
Yeah I use olive oil or coconut oil, as long as it doesn't smoke I think it's fine.Low heat is prob fine. Thats what I do I eat 4 eggs every day
Nah bro the cholesterol oxidizes at like 45 degrees celcius or somethingLow heat is prob fine. Thats what I do I eat 4 eggs every day