Eating 500 calories a day

[xz90]

Experiement: i eat 500 calories a day for a while and see how i can lose weight.

Day 1
Morning weight = 67kg

Day 2
To be continued

 

[androidcel]

why you cant just eat -750 deficit? Eating only 500cals is pretty retarded imo

 

[xz90]

why you cant just eat -750 deficit? Eating only 500cals is pretty retarded imo

I have tried countless methods but i always end up fucking it up by eating more. I need to go extreme

 

[Deleted member 470]

I feel like dying of stomach pain if I eat any more than a 300cal deficit

 

[Time Travel]

How will you get your proteins on 500 calories per day?

 

[xz90]

How will you get your proteins on 500 calories per day?

Chicken and eggs

 

[badromance]

don't do this what is wrong with you

 

[xz90]

don't do this what is wrong with you

Why not? i'll go to optimal bodyfat doing this and then i will go on a lean bulk

 

[Time Travel]

Chicken and eggs

Go for 1500 calories dude
Track your food intake correctly and you will lose weight.

 

[badromance]

Why not? i'll go to optimal bodyfat doing this and then i will go on a lean bulk

it's unhealthy af
and you can't do it anyway

 

[androidcel]

Go for 1500 calories dude
Track your food intake correctly and you will lose weight.

?

 

[xz90]

Day 1
Morning weight = 67 kg
(Ended up eating 700 calories)

Day 2
Morning weight = 66.2 kg