First Day Carnivore

its from dairy cows, pretty sure they are grass fed as well, pasteurized tho thats the only bad thing
Ohh, I get my cheeses from my neighbourhood farm, raw cheese, goat cheese, feta cheese, lots of cheeses!!
Man raw cheese are so fucking tasty, and we get it from the manufacturer before it reaches the shops
 
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Ohh, I get my cheeses from my neighbourhood farm, raw cheese, goat cheese, feta cheese, lots of cheeses!!
Man raw cheese are saw fucking tasty, and we get it from the manufacturer before it reaches the shops
that sounds great man, i once made some cheese myself, its great
 
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Don’t cook any of it
i can eat raw meat with no problems, but i just get too full too quickly and dont get enough food inside of me, thats why cooking it slightly helps, also cause its warmer.
 
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that sounds great man, i once made some cheese myself, its great
We do make our own cottage cheese which is pretty easy to make, try it out
 
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We do make our own cottage cheese which is pretty easy to make, try it out
yeah thats what i did, i just let 5l of milk ferment, got a decent ammount of cheese from that
 
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yeah thats what i did, i just let 5l of milk ferment, got a decent ammount of cheese from that
Sounds like ur mom is pretty open to ur choices and opinions, mirin tbh
 
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Same tbh, I some how convinced my mom to try raw primal when she gets older, cause she is anaemic
great, my mom tried steak tartar, raw milk and kefir and also the raw cheese i made, she likes it, she grew up with this, but my dad is against this and he said he would vomit eating this lol
 
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great, my mom tried steak tartar, raw milk and kefir and also the raw cheese i made, she likes it, she grew up with this, but my dad is against this and he said he would vomit eating this lol
Oh that is good man, my dad also drinks, I tried to convince and he did not budge, he keeps on venting abt how being active is important and that diet doesn’t matter lol
 
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Oh that is good man, my dad also drinks, I tried to convince and he did not budge, he keeps on venting abt how being active is important and that diet doesn’t matter lol
females are more open minded in general from my experience, its in their nature to follow the leaders (men), most men are suffocated in their own ignorance.
 
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females are more open minded in general from my experience, its in their nature to follow the leaders (men), most men are suffocated in their own ignorance.
yeah lol, I mean there is this girl who is a feminist but also into me, she does shit ton of skin care, when I said that skin care is bs, she stopped doing it wit any questions and I did not even command her lol
 
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yeah lol, I mean there is this girl who is a feminist but also into me, she does shit ton of skin care, when I said that skin care is bs, she stopped doing it wit any questions and I did not even command her lol
this is what im talking about, she wouldnt have listened to you if you were 5 inches shorter and sub5 tho :lul: and thats natural and good this way
 
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this is what im talking about, she wouldnt have listened to you if you were 5 inches shorter and sub5 tho :lul: and thats natural and good this way
True, she was 5’2 and thinks that I am above 180 cm lol, ig this β€œfoids prefer only 6ft men” is bs, they don’t even know what 6ft is lol
 
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True, she was 5’2 and thinks that I am above 180 cm lol, ig this β€œfoids prefer only 6ft men” is bs, they don’t even know what 6ft is lol
yeah if they are short themselfs they are just real life larping foids lmao
 
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brother did you make those burgers from ground beef? If so i’d cook them more ngl, because when you ground it that’s how the bacteria spreads. With steak bacteria is only on outside.

I won’t lie though pattys taste hella good like that.
I ate supermarket ground beef raw and I am fine
 
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I ate supermarket ground beef raw and I am fine
Yeah, no same, but idk how much I trust supermarkets regardless if i’m fine. Not all meat is equal.
 
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Gut health 100% improves on carnivore.


Studies that were conducted saying high protein and low carb increase cortisol and decrease tests were short term studies, not long term.


both wrong
yeah i think hes just a peatard
 
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Do you feel good eating them?
 
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Do you feel good eating them?
it sure tastes good, i cant give a conclusion ofcourse yet since this is the first day, but as of now im doing good :lul:
 
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it sure tastes good, i cant give a conclusion ofcourse yet since this is the first day, but as of now im doing good :lul:
what is ur opinion on fibre?
 
what is ur opinion on fibre?
you dont need it obviously, only situation i would recommend it is if you got food poisoning or you know you ate bad quality meat and you eat smth fibrious to push out the toxins
 
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you dont need it obviously, only situation i would recommend it is if you got food poisoning or you know you ate bad quality meat and you eat smth fibrious to push out the toxins
so u are not gonna include fruits in ur diet too?
 
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so u are not gonna include fruits in ur diet too?
ill do 0 carb for now i wanna enter ketosis quickly cause i never fully gave into it, ill drink some raw milk tho which has less than 50g carbs but also enough fat to produce ketones
 
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Yeah, no same, but idk how much I trust supermarkets regardless if i’m fine. Not all meat is equal.
ive eaten some shitty pork raw from the super market, it tasted sweet and nice kinda a bit like chicken
 
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The mechanism behind cortisol elevation during low-carb or no-carb eating revolves around the body's need to maintain stable blood glucose levels. When carbohydrates are restricted, cortisol is released to promote gluconeogenesis, release stored glucose, and prevent hypoglycemia. In the short term, this is a protective mechanism, but over time, chronic cortisol elevation can have negative impacts on health.
False.

It is not a β€œprotective mechanism”.

It is not an emergency response.

The body is well adapted for long term ketosis lifestyles, not constant consumption of poision aka carbohydrates with suppressed satiety signaling.

Gluconeogenesis is a pathological condition that is proof that humans are obligate hyper carnivores.

Carbohydrates are poison. Any elevation in your blood glucose from exogenous carbohydrates from plants will cause glycation. This is contra-indicated in the human body.

 
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Only short term. I been low carb for a while and im good.
False again. Stop giving out nutritional advice. You are incompetent.
 
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ill do 0 carb for now i wanna enter ketosis quickly cause i never fully gave into it, ill drink some raw milk tho which has less than 50g carbs but also enough fat to produce ketones
Avoid milk. It causes inflammation.

 
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Ive seen you advocating for keto/carnivore. You are contradicting yourself
1. You have a negative posts to reputation ratio.

2. You have a low IQ and I IQ mog you.

3. You have never went raw carnivore for at least 6 months straight while only eating once a day to claim that in the β€œlong term” gluconeogenesis will stop working.


You can kill yourself now you silly faggot.
 
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i think he misinterpreted it
Funny GIF
 
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1. You have a negative posts to reputation.

2. You have a low IQ and I IQ mog you.

3. You have never went raw carnivore for at least 6 months straight while only eating once a day to claim that in the β€œlong term” gluconeogenesis will stop working.


You can kill yourself now you silly faggot.
he was advocating for a low carb, carnivore diet, him saying "only short term" was related to the discussion he had with a peatard that said that keto diets cause high cortisol, but the studies that show that only refer to the short term effects and actually in the long run it decreases it as we know.
 
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Avoid all oils and milk.

Literally just eat raw meat and animal fat, butter, and egg yolks until you reach satiety in one big bolus a day.

You’ll be the healthiest you’ve ever been in your entire life come 3 months from now.
 
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he was advocating for a low carb, carnivore diet, him saying "only short term" was related to the discussion he had with a peatard that said that keto diets cause high cortisol, but the studies that show that only refer to the short term effects and actually in the long run it decreases it as we know.
False.

There are 0 100% properly controlled studies on ANY aspect of human nutrition.
 
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Avoid all oils and milk.

Literally just eat raw meat and animal fat, butter, and egg yolks until you reach satiety in one big bolus a day.

You’ll be the healthiest you’ve ever been in your entire life come 3 months from now.
yes sir will do this, i wanna gain back my health
 
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False.

There are 0 100% properly controlled studies on ANY aspect of human nutrition.
yeah youre right, you would have to lock people in a room and control their diets completely
 
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Don't eat raw pork tho. Brain eating parasites. Only beef raw if clean
 
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mirin
 
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