get more bonemass and dimorphism at 16

[repulse]

What do I do need genuine advice

 

[mogging2eternity]

high test and good genetics

 

[Sub5 & Celibate]

Literally grow up just wait to finish puberty get more sun eat more protein drink milk etc

 

[Bl0odKn1ght]

There are hundreds of threads abt this already

May i suggest BOTB and the search bar

 

[ThisCat]

What do I do need genuine advice

Diet is extremely important for growth most people are nutrient deficient

Most nutritious foods to eat if you are short on money

This short guide is meant for dudes who are struggling with money, either because of living in a poor area, inflation, still living with parents or for whatever other reason. 1. Eggs Eggs are by far the best cheap food to eat. They are meant to carry new life of an offspring, hence they...

looksmax.org

A comprehensive guide to essential nutrients

I. Introduction II. Protein [/B] Animal vs plant based protein The inherent problems of plant protein sources [/SPOILER] III. Lipids [/B][/SIZE] Cholesterol Monounsaturated fatty acids Polyunsaturated fatty acids (PUFAs) [/B][/SIZE] Omega-6 The omega 3:6 ratio [/SPOILER] [/SPOILER]...

looksmax.org

Sleep in puberty is essential

Sleepmaxxing Guide

Sleepmaxxing Guide: The easiest way to looksmaxx Table Of Contents Intro Importance of good sleep Ways to maximise your sleeping time Conclusion Introduction Some people knows, some don't but I already made a thread but deleted all of the content:lul: I'm gonna be careful with this one...

looksmax.org

Just overall guide

The Ultimate pubertymaxxing guide, an introduction into androgens and growth factors, and how to apply them.

Preface: I've had a lot of questions in my pm's recently regarding growth hormone, IGF-1, and androgens. specifically, people asking me for sources and stacks, how they work, etc, I'm hoping this guide will be able to answer as many of your questions as possible. Disclaimer: this thread is...

looksmax.org

Go to "softmaxxing" sectiona and look for guides ex. (hair, skin, )

Best of the Best (Organized)

Surgery Attractiveness Softmaxxing [/B] Chin Fraud Chewing Cheeks Teeth [/Spoiler] Hair Hair Styles Styling Hair Hair Fraud Grooming Eye Brows Hair Care Routine Beard Care [/Spoiler] Eyes Eye Color Ice Hooding [/Spoiler] Skin Skin Care Color Maxxing Makeup [/Spoiler]...

looksmax.org

 

[ThisCat]

There are hundreds of threads abt this already

May i suggest BOTB and the search bar

Pretty much

 

[Youㅤ]

aromatase inhibitor

 

[repulse]

Diet is extremely important for growth most people are nutrient deficient

Most nutritious foods to eat if you are short on money

This short guide is meant for dudes who are struggling with money, either because of living in a poor area, inflation, still living with parents or for whatever other reason. 1. Eggs Eggs are by far the best cheap food to eat. They are meant to carry new life of an offspring, hence they...

looksmax.org

A comprehensive guide to essential nutrients

I. Introduction II. Protein [/B] Animal vs plant based protein The inherent problems of plant protein sources [/SPOILER] III. Lipids [/B][/SIZE] Cholesterol Monounsaturated fatty acids Polyunsaturated fatty acids (PUFAs) [/B][/SIZE] Omega-6 The omega 3:6 ratio [/SPOILER] [/SPOILER]...

looksmax.org

Sleep in puberty is essential

Sleepmaxxing Guide

Sleepmaxxing Guide: The easiest way to looksmaxx Table Of Contents Intro Importance of good sleep Ways to maximise your sleeping time Conclusion Introduction Some people knows, some don't but I already made a thread but deleted all of the content:lul: I'm gonna be careful with this one...

looksmax.org

Just overall guide

The Ultimate pubertymaxxing guide, an introduction into androgens and growth factors, and how to apply them.

Preface: I've had a lot of questions in my pm's recently regarding growth hormone, IGF-1, and androgens. specifically, people asking me for sources and stacks, how they work, etc, I'm hoping this guide will be able to answer as many of your questions as possible. Disclaimer: this thread is...

looksmax.org

Go to "softmaxxing" sectiona and look for guides ex. (hair, skin, )

Best of the Best (Organized)

Surgery Attractiveness Softmaxxing [/B] Chin Fraud Chewing Cheeks Teeth [/Spoiler] Hair Hair Styles Styling Hair Hair Fraud Grooming Eye Brows Hair Care Routine Beard Care [/Spoiler] Eyes Eye Color Ice Hooding [/Spoiler] Skin Skin Care Color Maxxing Makeup [/Spoiler]...

looksmax.org

i'll look into that my only issue is low test tbh

 

[Crowsmagnon]

the most underrated shit for dimorphism is having LOW facial contrast, do that and it will go up by a solid amount

 

[repulse]

the most underrated shit for dimorphism is having LOW facial contrast, do that and it will go up by a solid amount

how to do that

 

[Crowsmagnon]

how to do that

depends on ethnicity, if white have good lip care to make them way pinker rather than red, and tanner to get a closer hue to your lips

 

[repulse]

depends on ethnicity, if white have good lip care to make them way pinker rather than red, and tanner to get a closer hue to your lips

ight

 

[KB_maxxer]

What do I do need genuine advice

hope for growth spurt

 

[repulse]

hope for growth spurt

im 6'0

 

[KB_maxxer]

im 6'0

even more is better