Going to the gym does nothing beneficial for you

[gooner23]

Until people actually understand, I wasted 2 years of my life gymceling for no benefits

but why wouldn't it help someone else don't gotta spend 2 hours in the gym or some shit

 

[Deleted member 80562]

improved by muscles

Yeah, maybe like 1 inch total bidelt difference after years of training

 

[Deleted member 56968]

Okay, name me one thing that you do in your day-to-day life that is beneficial for you, dipshit.

sleep

 

[Saint Casanova]

Mmmm, so yeah... you do get your information from facebook posts made for oldcels.
Reminder, your lord and saviour 'Goatis' had said that human meat would be the ideal food, so why is this a problem?

If anything, you should be dining at these slop diners if you actually listen to that fella.

Sure buddy.
It's still low quality meat.
Only the rich can eat good, and guess what? You're a pooron.

Your "high quality & nutritious" dinner probably consists of some shitberries, liver from a disease-ridden animal from whatever shithole country you live in & some industrial waste disguised as a gym supplement.

Goatis is extremely sick in the mind. Raw meat gives you parasites that literally changes your brain chemistry and turns you into a faggot.

It’s mostly adrenalised blood that the elites drink. Discarded decaying human carcasses won’t give you anything good

Just keep eating your garbage and move on. Let me eat my nutritions steak and lamb and thrive with energy.

 

[Hernan]

Yeah, maybe like 1 inch total bidelt difference after years of training

no, in one year its achievable naturally. i know cus i did it naturally.
was a twink , framecel and ectomorph.
Still ectomorph since that is unchangeable but my frame is so much better i would go as far to say i even got more than an inch, almost three since ive been training for 3 years weighted and unweighted calisthenics

 

[Saint Casanova]

Yeah, maybe like 1 inch total bidelt difference after years of training

You can get up to 4 inches with PEDe

 

[Deleted member 80562]

no, in one year its achievable naturally. i know cus i did it naturally.
was a twink , framecel and ectomorph.
Still ectomorph since that is unchangeable but my frame is so much better i would go as far to say i even got more than an inch, almost three since ive been training for 3 years weighted and unweighted calisthenics

How old are you?

 

[Hernan]

How old are you?

17

 

[Deleted member 80562]

17

Dude your clavicles are still growing

Your bones just grew longer, you probably gained like .5 inch of bidet from your muscle

 

[Deleted member 72551]

Goatis is extremely sick in the mind. Raw meat gives you parasites that literally changes your brain chemistry and turns you into a faggot.

It’s mostly adrenalised blood that the elites drink. Discarded decaying human carcasses won’t give you anything good

Just keep eating your garbage and move on. Let me eat my nutritions steak and lamb and thrive with energy.

Nice text formatting, retard.
Moving on though, I don't even eat the said 'garbage' you keep mentioning.
In fact, I would bet 500$ that my diet is 100x better than yours.

If I asked you for an example of a nutritious dinner that you eat, I guarantee it'd be something like this:

• Salt & pepper seasoned Steak.
• Eggs
• Fruit
• Water

And you're talking about nutrition?
You're fucking retarded.
We both know damn well you're a sickly person. A shitty diet for a shitty person.
You cannot tell me one thing about nutrition that you haven't taken from a shitty tiktok carnivore enthusiast (who's also trying to sell you a product).

 

[Hernan]

Dude your clavicles are still growing

Your bones just grew longer, you probably gained like .5 inch of bidet from your muscle

still, go to the gym. @Orc 's advice on ohp is real imma do it soon.
What you say is true but what i want to say is i got even more out of it.

 

[Ghoulish]

Money is cope, anyway I am in school for engineering right now so I’ll be fine

Retarded take saying money is cope

 

[vratisevojvodo]

What do you even need money for? As long as you have enough to live a comfortable life then it’s enough

life is cope..

 

[Ghoulish]

Okay, name me one thing that you do in your day-to-day life that is beneficial for you, dipshit.

He hardmews and bonesmashes bro, give some respect.

 

[Saint Casanova]

Nice text formatting, retard.
Moving on though, I don't even eat the said 'garbage' you keep mentioning.
In fact, I would bet 500$ that my diet is 100x better than yours.

If I asked you for an example of a nutritious dinner that you eat, I guarantee it'd be something like this:

• Salt & pepper seasoned Steak.
• Eggs
• Fruit
• Water

And you're talking about nutrition?
You're fucking retarded.
We both know damn well you're a sickly person. A shitty diet for a shitty person.
You cannot tell me one thing about nutrition that you haven't taken from a shitty tiktok carnivore enthusiast (who's also trying to sell you a product).

Alright, I’ll bite. Why shit do you eat ?

 

[Deleted member 72551]

He hardmews and bonesmashes bro, give some respect.

I'm not even against his opinion.
I do agree that the gym is a net negative, I just wanted to point out that OP is a loser.

 

[Deleted member 72551]

Alright, I’ll bite. Why shit do you eat ?

Nice english, what part of India are you from?

Also, tell me your diet.
If you talk so big on nutrition then surely you'd have the diet of a superhuman, right?

 

[Deleted member 80562]

I'm not even against his opinion.
I do agree that the gym is a net negative, I just wanted to point out that OP is a loser.

Why am I a loser?

 

[Deleted member 72551]

Why am I a loser?

Ask yourself & you'll find the answer.

 

[Ghoulish]

I'm not even against his opinion.
I do agree that the gym is a net negative, I just wanted to point out that OP is a loser.

G is not a net negative a athletic physique is a massive halo

Muh just don’t be fat, you need exercise to build the muscle for a good physique

Also look at his pfp u don’t need to point it out

 

[Deleted member 80562]

athletic physique is a massive halo

Which you don’t even need to workout to get JFL

 

[Deleted member 72551]

G is not a net negative a athletic physique is a massive halo

Muh just don’t be fat, you need exercise to build the muscle for a good physique

Also look at his pfp u don’t need to point it out

It is a net negative considering if you're a healthy male that isn't completely sedentary you'll have a lean build.

All the modern men that have to gymcel to reach said build are just sickly people, just be healthy theory.
Also, it's a massive halo because it's a health indicator. It's not even about the muscles though, just looking & being healthy.

Btw, I hope you know that face is king.

 

[Saint Casanova]

Nice english, what part of India are you from?

Also, tell me your diet.
If you talk so big on nutrition then surely you'd have the diet of a superhuman, right?

English is capitalised you fucking knob

Stop deflecting, you’re the one who’s criticising my diet. Let’s hear yours if you’re such an expert?

 

[Deleted member 72551]

English is capitalised you fucking knob

I include grammatical errors on purpose when communicating to ethnics & retards so they can feel more comfortable with me.
It's a rather simple social concept, not like an Indian autist like yourself would know.

Stop deflecting, you’re the one who’s criticising my diet. Let’s hear yours if you’re such an expert?

You're the one who criticised my diet first?
"Go enjoy your soylent! "

Okay buddy, tell me your diet then.
The only details you've given me is steak & lamb... and surely that can't be all, right...?

 

[Saint Casanova]

I include grammatical errors on purpose when communicating to ethnics & retards so they can feel more comfortable with me.
It's a rather simple social concept, not like an Indian autist like yourself would know.

You're the one who criticised my diet first?
"Go enjoy your soylent! "

Okay buddy, tell me your diet then.
The only details you've given me is steak & lamb... and surely that can't be all, right...?

Sure buddy, keep telling yourself that.

No, that’s all I eat. Steak and lamb cutlets. So, let’s hear your diet now?

 

[isis_Bleach]

Money is cope, anyway I am in school for engineering right now so I’ll be fine

So if The gym is cope and money is cope …. then what actually matters and how does gym not provide that? gym provides health and looks nigger

 

[Ghoulish]

Which you don’t even need to workout to get JFL

The physique bro is gonna get

Without the face cuz ur ugly bro

U can’t get this much muscle without exercise

Girls don’t prefer the first physique btw Kys

 

[Deleted member 72551]

Sure buddy, keep telling yourself that.

No, that’s all I eat. Steak and lamb cutlets. So, let’s hear your diet now?

I just realised you're MaestheticMaso

No fucking wonder mate

Y'know what? Do what you want to do.
I won't even elaborate on this because the others will understand

 

[AstroSky]

Title

Cope bro cope.

 

[Ghoulish]

I include grammatical errors on purpose when communicating to ethnics & retards so they can feel more comfortable with me.
It's a rather simple social concept, not like an Indian autist like yourself would know.

You're the one who criticised my diet first?
"Go enjoy your soylent! "

Okay buddy, tell me your diet then.
The only details you've given me is steak & lamb... and surely that can't be all, right...?

That’s such a retarded lie for the grammar errors you are not “the king of manipulation” bro

 

[Deleted member 72551]

That’s such a retarded lie for the grammar errors you are not “the king of manipulation” bro

It's a rather simple social concept, not like an Indian autist like yourself would know.

It's not manipulation, it's regular social skills.
If you actually interacted with people IRL you'd realise how common this is.

 

[Saint Casanova]

I just realised you're MaestheticMaso

No fucking wonder mate

Y'know what? Do what you want to do.
I won't even elaborate on this because the others will understand

Of course you won’t since it’s a bunch of utter shite. It’s a shame since I wanted to laugh at it

 

[Deleted member 72551]

Of course you won’t since it’s a bunch of utter shite. It’s a shame since I wanted to laugh at it

Brutal how you had to change your name in hopes of changing roles.
Unfortunately... once a lolcow.... always a lolcow...

 

[Ghoulish]

It is a net negative considering if you're a healthy male that isn't completely sedentary you'll have a lean build.

All the modern men that have to gymcel to reach said build are just sickly people, just be healthy theory.
Also, it's a massive halo because it's a health indicator. It's not even about the muscles though, just looking & being healthy.

Btw, I hope you know that face is king.

Yeah no shit face is king only ogres believe otherwise to feel better about themselves

Not possible without some gym, Ofc yo shouldn’t spend 5 hours a day in the gym just workout an hour at home and it’s achievable. You can’t get this much muscle without exercise unless you’re a football player or some shit

You’ll end up with this without any exercise, even if you aren’t a lazy neeky Valorant fag who sits at his computer all day.

 

[Deleted member 72551]

Yeah no shit face is king only ogres believe otherwise to feel better about themselves

View attachment 3173718

Not possible without some gym, Ofc yo shouldn’t spend 5 hours a day in the gym just workout an hour at home and it’s achievable. You can’t get this much muscle without exercise unless you’re a football player or some shit


View attachment 3173720

You’ll end up with this without any exercise, even if you aren’t a lazy neeky Valorant fag who sits at his computer all day.

Ermmm, that 2nd one is a model known for being border-line anorexic.
He literally starves himself & you think he's the health me & OP were talking about?

JFL at your brain.

 

[Saint Casanova]

It's not manipulation, it's regular social skills.
If you actually interacted with people IRL you'd realise how common this is.

You’re on an incel forum talking about “social skills” you spastic cunt

You’re living in a world of your own, aren’t you ?

 

[Ghoulish]

It's not manipulation, it's regular social skills.
If you actually interacted with people IRL you'd realise how common this is.

No one makes grammatical errors to seem more relatable stop watching those joker manipulation tiktoks. People use slang terms instead, which you clearly don’t you act as vague as possible you’re not mysterious

 

[Deleted member 73386]

Title

I got mogged at the gym time to cycle

 

[Ghoulish]

Ermmm, that 2nd one is a model known for being border-line anorexic.
He literally starves himself & you think he's the health me & OP were talking about?

JFL at your brain.

Post a physique that you could obtain without any exercise then nigger

 

[Saint Casanova]

Brutal how you had to change your name in hopes of changing roles.
Unfortunately... once a lolcow.... always a lolcow...

Tbh I need to change it back. This name is shit.

 

[Deleted member 72551]

You’re on an incel forum talking about “social skills” you spastic cunt

You’re living in a world of your own, aren’t you ?

It's... it's almost like people have lives outside of a forum...

I mean, I honestly can't blame you since you are who you are.
It's a pretty hard concept to grasp for a twat like MaestheticMaso

 

[Deleted member 72551]

Post a physique that you could obtain without any exercise then nigger

Ask OP since I couldn't care less.

 

[Deleted member 72551]

No one makes grammatical errors to seem more relatable stop watching those joker manipulation tiktoks. People use slang terms instead, which you clearly don’t you act as vague as possible you’re not mysterious

Just nitpick you retard.
It's not specifically 'grammatical errors', that's just a by-product of mirroring a fucking retard like Mr. Nutritionist MaestheticMaso.

 

[Ghoulish]

Ask OP since I couldn't care less.

Mf arguing with a guy called @Saint Casanova for fuck knows how long but he cba to post a picture

You are Jewish Ik u are if you think you aren’t do a dna test you stinking Ashkenazi

 

[Ghoulish]

Just nitpick you retard.
It's not specifically 'grammatical errors', that's just a by-product of mirroring a fucking retard like Mr. Nutritionist MaestheticMaso.

You literally said it yourself that it’s ‘grammatical errors you make to seem more relatable’

Kys jew

 

[Deleted member 71411]

It makes you look strong, and helps release psycho-emotional tensions, which is why it also helps you sleep better.

 

[Deleted member 72551]

Mf arguing with a guy called @Saint Casanova for fuck knows how long but he cba to post a picture

You are Jewish Ik u are if you think you aren’t do a dna test you stinking Ashkenazi

Cry for my cock you femboy.
Bantering with a chap with down syndrome is infinitely times more fun than looking at pictures of half-naked men.... well for me at least...

 

[Deleted member 80562]

So if The gym is cope and money is cope …. then what actually matters and how does gym not provide that? gym provides health and looks nigger

Spending time in nature, eating healthy, starting a family, socializing with friends

Gym doesn’t provide health or looks really

 

[Deleted member 72551]

You literally said it yourself that it’s ‘grammatical errors you make to seem more relatable’

Kys jew

Specifics are for women, not men.
Unless you want to transition anytime soon, I'll treat you like a male you pig.

 

[Saint Casanova]

It's... it's almost like people have lives outside of a forum...

I mean, I honestly can't blame you since you are who you are.
It's a pretty hard concept to grasp for a twat like MaestheticMaso

For some reason I doubt that. You are severely mentally handicapped so I can’t see you see interacting with anyone in the real world. Maybe in your imaginary world, but in the real world ? Nah.