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AlwaysHaveQuestions
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Half a potato 3g- 140
Half pound chicken breast 60g- 400
4 Eggs 24g- 240
Soup stock- 40
3 scoops powder 60g- 300g
1120 calories. 127g protein
I eat any vegetables usually around 100cal worth so 1220 cal total
This is what I've been doing for a week. Don't feel really hungry. Have daily diarrhea before noon.
Half pound chicken breast 60g- 400
4 Eggs 24g- 240
Soup stock- 40
3 scoops powder 60g- 300g
1120 calories. 127g protein
I eat any vegetables usually around 100cal worth so 1220 cal total
This is what I've been doing for a week. Don't feel really hungry. Have daily diarrhea before noon.
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