Gym rats, my current height is 5'11, and 150 lbs, guide me for the bulk..

[Suspicious_1]

My Current Goal Is 165 Lbs.. and exercise to increase my height to 6'1 atleast..

Within 2 or 3 months wanna gain 15-20 lbs

 

[asdvek]

Eat in 1000 surplus burn 500 of it by cardio trenbolone acetate is optional.

 

[Suspicious_1]

Anything for height??

 

[asdvek]

Anything for height??

First of all you little piece of shit, react to my messages so I get reputation.
Second of all, eating in a calorie surplus should make you grow, don't forget to supplement vitamin d3&k2 magnesium zinc

 

[kysmog]

how old?

 

[Suspicious_1]

how old?

18

 

[kysmog]

18

doubt you’ll gain height but just take tren and eat a ton and lift jfl

 

[Blackgymmax]

My Current Goal Is 165 Lbs.. and exercise to increase my height to 6'1 atleast..

Within 2 or 3 months wanna gain 15-20 lbs

Rope