Gym 'supplements'

[DxstZ]

this is pretty much all i take at the minute, pre sometimes before the gym

is there anything else that would be beneficial to progress? ive been training at the gym for around 2 years and have seen little physical changes, but a lot of huge strenghth increases

 

[TopTierIncel42]

i take this for maximum growth

 

[Dorogi]

Yess goodboyy, take plenty of goyfeed to grow those femme cheeks for me to clap

 

[Deleted member 178206]

View attachment 4348294
this is pretty much all i take at the minute, pre sometimes before the gym

is there anything else that would be beneficial to progress? ive been training at the gym for around 2 years and have seen little physical changes, but a lot of huge strenghth increases

i thought u take estrogen and ur some cutie or something

 

[DxstZ]

i thought u take estrogen and ur some cutie or something

am i not a cutie?

 

[Emolifta]

Just buy tren nigger

 

[Deleted member 178206]

am i not a cutie?

u ARE a cutie
but i thought like
ur super-buper-cutie
but u take gym supplements
now how do i know if ur a bulky thick male or a cutie as u were

 

[Deleted member 178206]

Just buy tren nigger

use proper language please

 

[Emolifta]

use proper language please

Why though is there any added value to it ?

 

[Deleted member 178206]

Why though is there any added value to it ?

i will let u hit if u behave appropriately no homo

 

[egyptiansub5]

View attachment 4348294
this is pretty much all i take at the minute, pre sometimes before the gym

is there anything else that would be beneficial to progress? ive been training at the gym for around 2 years and have seen little physical changes, but a lot of huge strenghth increases

vitamins and u prob have little physical changes or u think u do due to a high body fat which means ur building musvle but cant see them or ur not training for hypertrophy

 

[Deleted member 178206]

for @Dorogi its yes homo

 

[Emolifta]

i will let u hit if u behave appropriately no homo

I’d rather not

 

[Deleted member 178206]

I’d rather not

danke schon mein freund
das ist a favor for ich i guess

 

[Deleted member 273003]

shut the fuck up

 

[Deleted member 178409]

View attachment 4348294
this is pretty much all i take at the minute, pre sometimes before the gym

is there anything else that would be beneficial to progress? ive been training at the gym for around 2 years and have seen little physical changes, but a lot of huge strenghth increases

Supplements are cope, they don't actually do anything significant to be worth the price

 

[Deleted member 178206]

Supplements are cope, they don't actually do anything significant to be worth the price

literally this
just buy hormones

 

[Deleted member 178409]

literally this
just buy hormones

Solution worthy

 

[DxstZ]

u ARE a cutie
but i thought like
ur super-buper-cutie
but u take gym supplements
now how do i know if ur a bulky thick male or a cutie as u were

im both

 

[SubhumanYuki]

View attachment 4348294
this is pretty much all i take at the minute, pre sometimes before the gym

is there anything else that would be beneficial to progress? ive been training at the gym for around 2 years and have seen little physical changes, but a lot of huge strenghth increases

Serious protein

 

[DxstZ]

shut the fuck up

shut up

 

[narrowclavicles]

Creatine and Protein Powder is mostly enough but u could try something like vitamin d3k2 or omega 3

 

[DxstZ]

Serious protein

I grew up fat as a kid and I get bullied for being overweight so I kind of find it hard to eat and protein cost a lot so I try to have protein shakes

 

[Dorogi]

for @Dorogi its yes homo

danke schon mein freund
das ist a favor for ich i guess

Since ur speaking german and i live in a bordering country ill just hop on a train and rape you

 

[SubhumanYuki]

I grew up fat as a kid and I get bullied for being overweight so I kind of find it hard to eat and protein cost a lot so I try to have protein shakes

You are drinking shit not a protein

 

[DxstZ]

You are drinking shit not a protein

 

[Deleted member 178206]

Since ur speaking german and i live in a bordering country ill just hop on a train and rape you

i am in southeasternmost point of europe unfortunately bb
but i think ud still be willing to come wouldnt u

 

[DxstZ]

i am in southeasternmost point of europe unfortunately bb
but i think ud still be willing to come wouldnt u

sata andagi

 

[Romxnus753AC]

View attachment 4348294
this is pretty much all i take at the minute, pre sometimes before the gym

is there anything else that would be beneficial to progress? ive been training at the gym for around 2 years and have seen little physical changes, but a lot of huge strenghth increases

i got another kind of supplements which is why i look better then u

 

[Dorogi]

i am in southeasternmost point of europe unfortunately bb
but i think ud still be willing to come wouldnt u

Greek femboy or big oily turk??

 

[Deleted member 273003]

shut up

stfu

 

[Deleted member 178206]

Greek femboy or big oily turk??

Lezgin femboy
first lezgi femboy to ever exist

 

[Nardicus101]

How much was that tub of protein power ?

and you would saved so much money and got higher quality ingredients if you went with Ekko Vision TBH

 

[ltn incel2]

View attachment 4348294
É praticamente tudo o que eu tomo no momento, às vezes até antes da academia.

Existe mais alguma coisa que possa ser benéfica para o meu progresso? Treino na academia há cerca de dois anos e notei poucas mudanças físicas, mas um aumento significativo de força.

Just use roids nigga

 

[hauntohalic]

Greek femboy or big oily turk??

Greece is not feminine.

 

[Dorogi]

Lezgin femboy
first lezgi femboy to ever exist

 

[m0ss26]

Protein, creatine, and pre workout is all it’s gonna be as long as you’re limited to just normie supps.

 

[Deleted member 178206]

View attachment 4348375

will u walk here for me bb
even if its 36days

 

[Dorogi]

will u walk here for me bb
even if its 36days

ill arrive just in time for christmas and we can fuck cuddle on the couch together and drink eachothers cum hot chocolate

 

[Deleted member 178206]

ill arrive just in time for christmas and we can fuck cuddle on the couch together and drink eachothers cum hot chocolate

i feel so emotional right now
i am gonna count days till that event
i feel so lovesick again

this is me btw rn

 

[criss]

View attachment 4348294
this is pretty much all i take at the minute, pre sometimes before the gym

is there anything else that would be beneficial to progress? ive been training at the gym for around 2 years and have seen little physical changes, but a lot of huge strenghth increases

creatine monohydrate, preworkout (wtvr u like best) carb load and electrolytes if u want (best experience) protein powder (whey is best imo) soo yea ur good