Gymcel talk

thatmidguy

thatmidguy

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Jfl everyone tell their bulking cheatcodes that made them put on a unfathomable amount of mass. (No chicken and rice bs)
 
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Very nasty shakes with a big amount of peanut butter
 
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when I was bulking 40lbs in 4 months I used to eat 6 eggs, a shake with a tbsp of peanut butter, oats, milk, protein powder.
Also used to eat almost a kilo of rice in one sitting twice a day, and 400g of pork with unholy amounts of sauces.

It was fun but I wouldn't do it again knowing what I know now.
 
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when I was bulking 40lbs in 4 months I used to eat 6 eggs, a shake with a tbsp of peanut butter, oats, milk, protein powder.
Also used to eat almost a kilo of rice in one sitting twice a day, and 400g of pork with unholy amounts of sauces.

It was fun but I wouldn't do it again knowing what I know now.
1kg of rice in one sitting is absolutely insane
 
Be on some Rich Piana shit

Mk?

Track yo cals, eat pasta, peanuts, High calorie shit, implement sauces
 

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