Gymcel talk

[thatmidguy]

Jfl everyone tell their bulking cheatcodes that made them put on a unfathomable amount of mass. (No chicken and rice bs)

 

[truejamal]

Very nasty shakes with a big amount of peanut butter

 

[-=t3rm1n4t0r_2005=-]

when I was bulking 40lbs in 4 months I used to eat 6 eggs, a shake with a tbsp of peanut butter, oats, milk, protein powder.
Also used to eat almost a kilo of rice in one sitting twice a day, and 400g of pork with unholy amounts of sauces.

It was fun but I wouldn't do it again knowing what I know now.

 

[thatmidguy]

Very nasty shakes with a big amount of peanut butter

peanut butter, where do i even begin

 

[thatmidguy]

when I was bulking 40lbs in 4 months I used to eat 6 eggs, a shake with a tbsp of peanut butter, oats, milk, protein powder.
Also used to eat almost a kilo of rice in one sitting twice a day, and 400g of pork with unholy amounts of sauces.

It was fun but I wouldn't do it again knowing what I know now.

1kg of rice in one sitting is absolutely insane

 

[monkepog0]

Be on some Rich Piana shit

Mk?

Track yo cals, eat pasta, peanuts, High calorie shit, implement sauces

 

[jockidc120610]

Jfl everyone tell their bulking cheatcodes that made them put on a unfathomable amount of mass. (No chicken and rice bs)

foids ass

 

[thatmidguy]

Be on some Rich Piana shit

Mk?

Track yo cals, eat pasta, peanuts, High calorie shit, implement sauces

As far as my knowledge spands piana used the ideology of more so just eating as much as possible 10-12 meals a day type shit. He always talks about eating real food, no protein shakes or gainers, which im sure everyone can respect

 

[monkepog0]

As far as my knowledge spands piana used the ideology of more so just eating as much as possible 10-12 meals a day type shit. He always talks about eating real food, no protein shakes or gainers, which im sure everyone can respect

Yeah, I ain't saying eat 10-12 meals tho, but make sure to eat high quality foods, quite frequent, and Make them tasty, you don't have to eat empty rice and chicken breast, mix it up, add seasonings, sauces, etc

 

[afghanincel]

Jfl everyone tell their bulking cheatcodes that made them put on a unfathomable amount of mass. (No chicken and rice bs)

why should u even bulk like there is no benefit to it just maingain

 

[thatmidguy]

why should u even bulk like there is no benefit to it just maingain

if you’re skin and bones there’s literally nothing to make muscle out of jfl

 

[Sixatheconqueror]

Very nasty shakes with a big amount of peanut butter

 

[Sixatheconqueror]

when I was bulking 40lbs in 4 months I used to eat 6 eggs, a shake with a tbsp of peanut butter, oats, milk, protein powder.
Also used to eat almost a kilo of rice in one sitting twice a day, and 400g of pork with unholy amounts of sauces.

It was fun but I wouldn't do it again knowing what I know now.

Wtf.

What dyk tho

 

[Sixatheconqueror]

foids ass

Hell yes

 

[Sixatheconqueror]

if you’re skin and bones there’s literally nothing to make muscle out of jfl

 

[Sixatheconqueror]

why should u even bulk like there is no benefit to it just maingain

To not be underweight

 

[-=t3rm1n4t0r_2005=-]

Wtf.

What dyk tho

I know that you don't need to get over 20% bodyfat to maximize muscle growth