how can i make my waist smaller?

[proximaspilled]

my clavicles are slightly above average width, and my delts are okay. my lats are decently prominent from the front/back and i think the top half of my body is fine as it is in terms of width. however, i feel like my waist is a little wide and i was wondering if there's any way to make it slimmer from the front. for reference i'm roughly 14-15% bf

 

[proximaspilled]

bump

 

[ad5m]

my clavicles are slightly above average width, and my delts are okay. my lats are decently prominent from the front/back and i think the top half of my body is fine as it is in terms of width. however, i feel like my waist is a little wide and i was wondering if there's any way to make it slimmer from the front. for reference i'm roughly 14-15% bf

starve or cal deficit

 

[tinytuna]

my clavicles are slightly above average width, and my delts are okay. my lats are decently prominent from the front/back and i think the top half of my body is fine as it is in terms of width. however, i feel like my waist is a little wide and i was wondering if there's any way to make it slimmer from the front. for reference i'm roughly 14-15% bf

morning stomach vacuums. many bodybuilders such as Frank Zane did them.

 

[Diavolu_turcu]

my clavicles are slightly above average width, and my delts are okay. my lats are decently prominent from the front/back and i think the top half of my body is fine as it is in terms of width. however, i feel like my waist is a little wide and i was wondering if there's any way to make it slimmer from the front. for reference i'm roughly 14-15% bf

morning stomach vacuums. many bodybuilders such as Frank Zane did them.

what this dude said, starvemax, aqualyx or rope since its mainly genetic especially as a guy

 

[WonkyChin186]

become a pedo

 

[оscar]

 

[b35n521]

Mainly genetic, if you are overweight just lose fat. But furthermore to create an illusion of ur waist looking smaller, train lats and shoulders (side delts) much more frequently. Giving 48hrs rest on these muscles though.

 

[Diddihippi09]

my clavicles are slightly above average width, and my delts are okay. my lats are decently prominent from the front/back and i think the top half of my body is fine as it is in terms of width. however, i feel like my waist is a little wide and i was wondering if there's any way to make it slimmer from the front. for reference i'm roughly 14-15% bf

tapeworm

 

[shewannahangwahtn]

ozempic or take out some of ur ribs

 

[proximaspilled]

how so? whats wrong with trying to look like a lil slut every now and then

 

[proximaspilled]

tapeworm

aight man i dont think i care about it THAT much

 

[оscar]

ozempic or take out some of ur ribs

the nigga nobody invited

 

[PubertyMaxxer]

my clavicles are slightly above average width, and my delts are okay. my lats are decently prominent from the front/back and i think the top half of my body is fine as it is in terms of width. however, i feel like my waist is a little wide and i was wondering if there's any way to make it slimmer from the front. for reference i'm roughly 14-15% bf

Rib reduction surgery

 

[ropermaxxer]

my clavicles are slightly above average width, and my delts are okay. my lats are decently prominent from the front/back and i think the top half of my body is fine as it is in terms of width. however, i feel like my waist is a little wide and i was wondering if there's any way to make it slimmer from the front. for reference i'm roughly 14-15% bf

Grow ur side delts so the waist gonna looks smaller

 

[slaviccartfiend]

how many inches is your waist

 

[proximaspilled]

how many inches is your waist

around 29 rn, i think i might be able to get it down to 28 or even 27 god willing

 

[proximaspilled]

Rib reduction surgery

rib remodeling or rib removal? i looked this up exactly how u worded it and 2 options came up, not sure the differences tho

 

[proximaspilled]

become a pedo

idk bout allat

 

[faivc]

my clavicles are slightly above average width, and my delts are okay. my lats are decently prominent from the front/back and i think the top half of my body is fine as it is in terms of width. however, i feel like my waist is a little wide and i was wondering if there's any way to make it slimmer from the front. for reference i'm roughly 14-15% bf

Wear a corset queen

 

[proximaspilled]

Wear a corset queen

fairs

 

[slaviccartfiend]

around 29 rn, i think i might be able to get it down to 28 or even 27 god willing

Thats pretty good I'm at 27 rn hoping to get 26

 

[blinkers]

FOID ALERT

 

[Bipolar2Cel]

Lose more fat weight, increase size of V-taper, chest, shoulders etc overall. Same with bigger glutes and thighs(ACTUALLY), those together make the contrast of your waist look even smaller. And yes fatter ass + thighs as in more muscular literally makes your waist look even way smaller from the side due to the contrast, you want as big chest and V-taper and ass and thighs as possible with low bodyfat to create the illusion of the thinnest waist possible. Also better abs definition ie training abs helps overall and take eyes of the hips if you got wide hips and overall just look more sexy from all angles.

 

[v8sandweights]

reincarnation, only right answer

 

[combatingNorwooding]

FOID ALERT

Nigga it’s a very good trait as a man to have a nice thin waist