How can you regain your ability to cope?

[GrewWrong]

I feel like my dopamine receptors are messed up. I can't even cope that well anymore

I used to be able to happily spend a lot of time home and playing video games or doing other things

Now there aren't many things that I can enjoy. I wish I could find enjoyment in the small things in life. Any advice?

 

[SikKunt]

Nofap

 

[Tony]

dopamine fasts

 

[Deleted member 483]

dopamine fasts

raw liver

 

[GrewWrong]

dopamine fasts

how specifically? avoiding things that bring pleasure?

 

[Tony]

how specifically? avoiding things that bring pleasure?

Yesterday at 9:43 PM

 

[Wool]

I feel like my dopamine receptors are messed up. I can't even cope that well anymore

I used to be able to happily spend a lot of time home and playing video games or doing other things

Now there aren't many things that I can enjoy. I wish I could find enjoyment in the small things in life. Any advice?

Phenibut helps a lot.
Drug maxxing in general.

Mainly find something to look forward to, such as new drugs, or supplements.

 

[SikKunt]

raw liver

 

[Tony]

 

[SikKunt]

View attachment 61199

@Ritalincel #2

 

[Frontal]

Nofap

 

[GrewWrong]

thanks guys

feel free to post more if something's missing

 

[Deleted member 209]

fapping steals dopamine from tommorow. small dopamine is the key. ice cream, booze, drugs etc

 

[Tony]

fapping steals dopamine

 

[Insomniac]

drugs