How do I gain weight?

[NDskinnyfailure]

I eat three meals, small snacks in between. I eat around 2500+ calories but I am still underweight.
Additional info: I’m 5’11, I have a high metabolism, and currently 15 turning 16 in January

 

[RichardRich]

I can help

 

[RichardRich]

Are you new to the weight gain journey or have you tried other methods before?

 

[doneek]

liquid calories

 

[RichardRich]

liquid calories

Yeah

 

[chubbas]

eat more, get into a calorie surplus and lift heavy

 

[maxirraret]

Fats and carbs together

 

[NDskinnyfailure]

Are you new to the weight gain journey or have you tried other methods before?

Yeah

Are you new to the weight gain journey or have you tried other methods before?

Technically no since I have tried other methods but it just ain’t working

 

[NDskinnyfailure]

liquid calories

Haven’t really thought about that but I realize that I only drink water, what other liquids should I drink other than milk from what I know?

 

[RichardRich]

Haven’t really thought about that but I realize that I only drink water, what other liquids should I drink other than milk from what I know?

https://a.co/d/07it2UEv Use this 7 scoops into milk and optional another 4 scoops with milk later in day. 6 eggs daily. I can’t tell you the other things recommended cause my diet is not the usual safe diet you think

 

[NDskinnyfailure]

https://a.co/d/07it2UEv Use this 7 scoops into milk and optional another 4 scoops with milk later in day. 6 eggs daily. I can’t tell you the other things recommended cause my diet is not the usual safe diet you think

Appreciate the advice, I’ll see if I can get this and I’ll weigh myself probably after a month to see results

 

[yrdn]

I eat three meals, small snacks in between. I eat around 2500+ calories but I am still underweight.
Additional info: I’m 5’11, I have a high metabolism, and currently 15 turning 16 in January

eeat

 

[emiliovaldez]

eeat

"Eat" 🫩