How do i get Ramirez leanness?

Do you want to be most guys or Chad?

No.. High tier normie is enough for me.. Chad are like 1% of population.. Height and my eye area and age does not favor me to became chad ever in my life time.
 
Don't eat and do drugs
 
  • +1
Reactions: Deleted member 10185
Water retention
Then that's your option. It's still better to find a sauna like place. Here in Turkey we have places like that
 
Then that's your option. It's still better to find a sauna like place. Here in Turkey we have places like that
Idk if they would be open if they exist
 
  • +1
Reactions: Deleted member 10913
cut on a diet that's high in potassium, protein, fiber, and vitamin c
do cardio daily to drop any extra water weight
 
cut on a diet that's high in potassium, protein, fiber, and vitamin c
do cardio daily to drop any extra water weight
that's probably why i'm so bloated, literally 0 movement a day
 
take selfies under a lampost in the night on empty stomach
 
take selfies under a lampost in the night on empty stomach
lol i have gone days without eating when i was younger but i've never been fully debloated

need diuretics
 

Similar threads

LilJojo
Replies
8
Views
234
Kristin
Kristin
adyyyyyyyyyy
Replies
4
Views
70
sepsis
sepsis
BrahminBoss
Replies
10
Views
189
Lynxress
Lynxress
P
Replies
0
Views
41
parferl
P
BWC_virgin
Replies
8
Views
218
halloweed
H

Users who are viewing this thread

Back
Top