How do I stop grinding teeth in sleep?

fobos

fobos

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I been grindin' since I was a little kid
 
  • +1
Reactions: BrettyBoy
try mitrazapine
 
  • +1
Reactions: Extra Chromosome
Get Tyrone to put his BBC in your mouth while you sleep
 
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  • JFL
Reactions: SayNoToRotting, badromance, Bur_01 and 3 others
Get a mouth guard
 
  • +1
Reactions: fobos
Get a mouth guard
29934

is this good
 
  • +1
  • JFL
Reactions: theanonymousone, SayNoToRotting, androidcel and 2 others
Stuff cotton balls on them.
 
  • +1
Reactions: androidcel
my sister does this too, such a cringe sound
 
Grinding is most certainly caused by stress and/or tension.

Melatonin for deeper sleep should sort you out. Don't take more than 0.3mg per night though since that's the maximum effective dose. I also recommend you try l-theanine.
 

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