How do you guys not cope with eating fastfood?

[kurd]

Fucking hell im on day 5 and craving a big juicy burger and chicken nuggets rn i just want to eat FUCKKKKK healthy food is so boring

 

[Orc]

I can cook better than most fast food places, and burgers don't have bad macros if you make them yourself.

 

[GabachoCopium]

I just ate some in n out, i eat fast food like everyday

 

[currybrah]

fatass retard. drink a protein shake and youll be full for a while.

 

[kurd]

fatass retard. drink a protein shake and youll be full for a while.

its not even hunger, i don’t feel it anymore.

i just crave it so bad

 

[kurd]

I can cook better than most fast food places, and burgers don't have bad macros if you make them yourself.

true i gotta step up my cooking game i love pizzas and shit

today i cooked some nice salmon with vegetables

 

[kurd]

I just eat some in n out, i eat fast food like everyday

whats your physique like? fat?

 

[Orc]

true i gotta step up my cooking game i love pizzas and shit

today i cooked some nice salmon with vegetables View attachment 2442148

thin crust pizzas have good macros if you layer them with vegetables and meats.

 

[GabachoCopium]

whats your physique like? fat?

Yes I’m quite fat actually

 

[kurd]

thin crust pizzas have good macros if you layer them with vegetables and meats.

thank you orc, also another question, i fucked up yesterday by binging and doubling my calories in that day. do you think it ruined my progress? or just slowed it down?

 

[Sens]

I can cook better than most fast food places, and burgers don't have bad macros if you make them yourself.

but you can't make legit restaurant pizza at home (not talking about $2 crap), you need this shit:

 

[kurd]

Yes I’m quite fat actually

rip, im a little fat like 22% bf so im leanmaxxing rn to look better, ever thought abt it urself?

 

[HerpDerpson]

I don't find it appealing.

 

[kurd]

I don't find it appealing.

Just imagine that delicious fucking pizza in your mouth, its so good bro.

 

[Orc]

but you can't make legit restaurant pizza at home (not talking about $2 crap), you need this shit:

View attachment 2442156

you can get pretty far with a stone oven outdoors.

thank you orc, also another question, i fucked up yesterday by binging and doubling my calories in that day. do you think it ruined my progress? or just slowed it down?View attachment 2442155

if you're eating massive quantities of food it's poorly digested and you don't actually absorb all the calories, cheat days don't affect long term progress.

 

[TUSSELEIF]

Burger King and McD is very good, I eat it like once every two weeks

 

[sasukeisgorgeous]

I can cook better than most fast food places, and burgers don't have bad macros if you make them yourself.

why is it so fucking believable that you cook amazing? i dont know, i just believed it 100% as soon as I read it

 

[kurd]

you can get pretty far with a stone oven outdoors.


if you're eating massive quantities of food it's poorly digested and you don't actually absorb all the calories, cheat days don't affect long term progress.

Got it, i try to eat 1500 calories full of legit healthy fruits like meat and vegetables and shit, also fruits. makes me full,

thank you orc

 

[Orc]

Just imagine that delicious fucking pizza in your mouth, its so good bro.

 

[kurd]

why is it so fucking believable that you cook amazing? i dont know, i just believed it 100% as soon as I read it

look at his body bro

 

[kurd]

View attachment 2442163

you made this urself? wtf bro.. how many cals and protein each is that?

 

[Orc]

you made this urself? wtf bro.. how many cals and protein each is that?

I make burgers regularly.

they're probably around 650-700 calories each.

 

[GabachoCopium]

rip, im a little fat like 22% bf so im leanmaxxing rn to look better, ever thought abt it urself?

I tried to leanmax but I have no discipline at all

 

[kurd]

View attachment 2442169

I make burgers regularly.

they're probably around 650-700 calories each.

bro make cooking guide

 

[kurd]

I tried to leanmax but I have no discipline at all

i feel you jus give me 2 months i will be ur motivation bro dont worry pray i make it

 

[pantsbeer]

Craving that hard after 5 days is wild fam