how many minutes per day

motionmantris

motionmantris

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how long should i chew gum or some hard thing (pause) a day for massater growth? also should i chew more on my right side because, i've noticed its much smaller
 
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motionmantris said:
how long should i chew gum or some hard thing (pause) a day for massater growth? also should i chew more on my right side because, i've noticed its much smaller
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Chew 5–20 min total per day in short sets, using tougher gum as you progress.
Chew slightly more on the smaller side (≈60 %) but keep it balanced. Stop if you feel pain.

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