How much can i increase bideltoid with by gymcelling?

BitchWhipper

BitchWhipper

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Im 5'7 and have an 18 inch bideltoid. I weigh 55'7kg ~15%bf, i have a completely sedentary lifestyle.
I also just turned 17 if that matters
 
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Reactions: Deleted member 12150
I think 1.5 inches after 1-2 years of natty training (with avrg genetics) is reasonable
 
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Reactions: Deleted member 12150 and Deleted member 8832
You will never know.
 
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Reactions: mogstar

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