How much carbohydrates per day for optimal anti-aging diet?

[Deleted member 48352]

I’m really not sure, idk the ideal percentage.

 

[NationalWarrior]

wtf do you even eat to get that much fat?

 

[Deleted member 48352]

wtf do you even eat to get that much fat?

Coconut, macadamia nuts, butter

 

[Deleted member 42577]

you fat fuck

 

[Deleted member 48352]

you fat fuck

I weigh 115 lbs nigger

You’re the fatty

 

[NerdcelThundercok]

bruh that protein intake ????

 

[fushiguro]

Why low protein?

 

[Deleted member 48352]

bruh that protein intake ????

Why low protein?

Exploring the Mechanisms of Protein Restriction

Lowered dietary protein leads to a longer life, acting in much the same way as calorie restriction. Here researchers delve more deeply into the underlying mechanisms: "Mitochondria act as the 'powerhouse' of the cells. It is well known that mitochondrial function worsens with age in many species...

www.fightaging.org

 

[wsada]

Get more brotein less fat

 

[Deleted member 42577]

I weigh 115 lbs nigger

You’re the fatty

lmao i used to curl your weight when i was 15
brutal

 

[Deleted member 48352]

Get more brotein less fat

Exploring the Mechanisms of Protein Restriction

Lowered dietary protein leads to a longer life, acting in much the same way as calorie restriction. Here researchers delve more deeply into the underlying mechanisms: "Mitochondria act as the 'powerhouse' of the cells. It is well known that mitochondrial function worsens with age in many species...

www.fightaging.org

 

[Deleted member 48352]

lmao i used to curl your weight when i was 15
brutal

Good for you but idc

 

[Deleted member 42577]

Good for you but idc

how old are you

 

[Deleted member 48352]

how old are you

18cel

 

[Deleted member 41390]

I weigh 115 lbs nigger

You’re the fatty

3500 cals the twink weight of 115lbs do you not move at all throughout the day

 

[Deleted member 42577]

18cel

keep bulking , my friend was like that when he was 16 , we hit the gym and he bulked , now he can gain weight normally