How much food should I be eating on a cut

fashioncel

fashioncel

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I'm eating about 520 calories Should I go lower
 
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And how long should I be waiting To see Results
 
I'm eating about 520 calories Should I go lower
you can't eat calories, just dont eat bad food (processed, carbs, ...) don't eat a lot and move more

Aajonus has a cut diet which is 1 egg and 1 cheese cube alternanting every few hours
EOD change egg for golf ball sized meat
 
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you can't eat calories, just dont eat bad food (processed, carbs, ...) don't eat a lot and move more

Aajonus has a cut diet which is 1 egg and 1 cheese cube alternanting every few hours
EOD change egg for golf ball sized meat
Thank you for the information
 
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Reactions: KaisenMaxxer
ur a teenager so dont cut too hard

ur going to fuck up ur growth if u anorexiamaxx
 
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I'm eating about 520 calories Should I go lower
Cutting like what? Fatcel to anorexia jfl?
500 is too few. Increase it and also increase calories that you spend. Add more protein and build muscles :incel:
 

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