D
Deleted member 15854
Kraken
- Joined
- Oct 26, 2021
- Posts
- 5,952
- Reputation
- 5,162
and how'd you do it healthily? like low starch, unprocessed etc
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Does it make a crazy difference from the usually dudebro route of calories and protein being the only thing you need to track?and how'd you do it healthily? like low starch, unprocessed etc
idk, think the reason ppl say that is coz high GI bad. i agree, if your older. but if your younger, maybe high GI is better to spike insulin for heightmaxxers. notice how fat kids are usually taller, but stop puberty early coz aromatisation in fat. so if you had high functioning thyroid and exercised to not get fat, could grow tallDoes it make a crazy difference from the usually dudebro route of calories and protein being the only thing you need to track?