WORLDSTARHIPHOP
WORLDSTARHIPHOP
- Joined
- Sep 25, 2019
- Posts
- 379
- Reputation
- 404
I once had erectile dysfunction when I was 13 years old. I cured it in one week following this plan. Having erectile dysfunction after reading this is a choice.
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Lifestyle changes:
- Eat Between 2-4pm everyday
- Sleep between 8pm - 7am
- No Drugs
- No Porn
- No sexual contact before marriage
- No Alchohol
- No Smoking
- No carbohydrates
- Go outside for 15 minutes
- Drink 2L of water
Foods:
- 2 Banana's
- 1 Raw garlic
- 1 Raw onion
- 1 Broccoli
- 6 Carrots
- 1 Can of tuna
- 100g Cooked Chicken
- 100g Cooked Beef
- 500ml Raw Milk
- 500ml Bone Broth
- 1 Beef patty
Supplements:
- 3000mg Omega 3 fish oil
- 5000mg Turmeric
- 2000mg Acetyl L-Carnitine
- 5000mg Ashwaghanda
- 5000mg Maca Root
- 10000mg Ginseng
- 5000mg Ginkgo Biloba
- 400mg CQ-10
- 20mg Black Pepper Extract
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Lifestyle changes:
- Eat Between 2-4pm everyday
- Sleep between 8pm - 7am
- No Drugs
- No Porn
- No sexual contact before marriage
- No Alchohol
- No Smoking
- No carbohydrates
- Go outside for 15 minutes
- Drink 2L of water
Foods:
- 2 Banana's
- 1 Raw garlic
- 1 Raw onion
- 1 Broccoli
- 6 Carrots
- 1 Can of tuna
- 100g Cooked Chicken
- 100g Cooked Beef
- 500ml Raw Milk
- 500ml Bone Broth
- 1 Beef patty
Supplements:
- 3000mg Omega 3 fish oil
- 5000mg Turmeric
- 2000mg Acetyl L-Carnitine
- 5000mg Ashwaghanda
- 5000mg Maca Root
- 10000mg Ginseng
- 5000mg Ginkgo Biloba
- 400mg CQ-10
- 20mg Black Pepper Extract