S
SndzBP
Iron
- Joined
- Apr 4, 2025
- Posts
- 152
- Reputation
- 116
For reference I do sbl (science based lifting) fbeod but I’ve picked back up mma on rest days. Only problem is they have us do like 8 sets of 10 pushups (easy asf but given it’s a rest day my chest feels like crap the next day). I really put a priority on lifting and basically need to know how to make it look like I’m doing pushups without getting fatigued for my next full body day.
