how to get deep sleep

[itsoverdasilva]

How to get deep sleep fast

 

[Underwear Remover]

bone smash till failure

 

[snake719]

U need to melatoninmax it’s so effective. Especially these ones called dream water work wonders

 

[itsoverdasilva]

bone smash till failure

yea why not

 

[Deleted member 401522]

How to get deep sleep fast

temp of ur room is a big one, i used to struggle with sleeping deeply and waking up thru night but ever since i found ways of lowering my room temp i sleep way better and deeper.

if you have a therrmostat thats usually set to 70+ try temps around 65 and youll prob sleep like a baby

 

[nohopecabron]

U need to melatoninmax it’s so effective. Especially these ones called dream water work wonders

Makes you feel like utter shit in the morning tho

 

[snake719]

Makes you feel like utter shit in the morning tho

I be feeling good in the morning after the sleep

 

[nohopecabron]

I be feeling good in the morning after the sleep

to each their own ig

 

[AsianStacys<3]

idk just sleep? autistic ass question

 

[itsoverdasilva]

idk just sleep? autistic ass question

Dumbass ngga

 

[abr0812]

bone smash till failure

Shes so freakin cute ahhh

 

[abr0812]

How to get deep sleep fast

close all the fucking lights, stop drinking water or eating anything 2-3 hr before sleeping and you need to spend at least 15-30 mins in complete darkness to induce sleeping

also turn on your air conditioner, and make sure its a Q,uiet room.also try to avoid stress as much as possible before sleeping, put ur phone on airplane mode, turn off your wifi router and avoid blue light at night

 

[abr0812]

mark as solution saar pwease saar

 

[terlound]

How to get deep sleep fast

take 10mg of melatonin

 

[AsianStacys<3]

Dumbass ngga

fuck you retard