How to lose weight fast?

[DrunkenSailor]

I need to drop about 10 kgs.

 

[didntreadlol]

 

[Deleted member 2352]

Jump rope everyday 30 mins.
Eat no junk food.
No need to track calories.
Just eat eggs and proteins alot.
And do bodyweight exercise to keep muscle

 

[bruh3610]

Eat in a caloric deficit

 

[Blackout.xl]

Jump rope everyday 30 mins.
Eat no junk food.
No need to track calories.
Just eat eggs and proteins alot.
And do bodyweight exercise to keep muscle

Why are u like this? This is reddit tier

 

[Deleted member 2352]

Why are u like this? This is reddit tier

What is your problem you dumb fuck
I know what helped me lose weight

 

[Blackout.xl]

What is your problem you dumb fuck
I know what helped me lose weight

Shut the fuck up you emo narcy height frauder go run away from your parents house again or something

 

[Amnesia]

its 100 percent just eating less calories than u burn

exercise has almost nothing to do with weight loss

so if u wanna lose weight fast eat as little cal as possible

 

[Blackout.xl]

I need to drop about 10 kgs.

- ECA stack
- cardio
- Snake fast (water fast with salts)

Cheap, simple and u will drop 10kg in a very short time

 

[Deleted member 2352]

Shut the fuck up you emo narcy height frauder go run away from your parents house again or something

Yea your so funny.
Keep bullying while I ascend.
I am already tall now.
My body is getting in shape now.
I am looking better and better.
You fuck will keep being jealous .
you will never look like me.

 

[Blackout.xl]

Yea your so funny.
Keep bullying while I ascend.
I am already tall now.
My body is getting in shape now.
I am looking better and better.
You fuck will keep being jealous .
you will never look like me.

I height mog you, I’m not jealous of you in any way. You’re obviously frauding height. After what your dad did to you I won’t be surprised if you run away again

 

[Deleted member 2352]

I height mog you, I’m not jealous of you in any way. You’re obviously frauding height. After what your dad did to you I won’t be surprised if you run away again

Jfl Im not frauding height .
Your just in denial.
Keep going on my threads and caring about me rent free.While Im ascending in the meantime
You fat fuck.
You wanna bully?
Well how about you lose a little weight you fat piece of shit.
You dumb insecure fuck will never have a girl

 

[Uglyandfat]

Bro I’m doing no fap but thankfully this bitch ugly tbh

its 100 percent just eating less calories than u burn

exercise has almost nothing to do with weight loss

so if u wanna lose weight fast eat as little cal as possible

amnesia can u bully me to lose weight? It worked to get me from 33 to 24 now I need to get to 12 have no motivation tbh

 

[Blackout.xl]

Jfl Im not frauding height .
Your just in denial.
Keep going on my threads and caring about me rent free.While Im ascending in the meantime
You fat fuck.
You wanna bully?
Well how about you lose a little weight you fat piece of shit.
You dumb insecure fuck will never have a girl

Calling me fat when your dad is bullying u about your weight

you fraud height so hard, you’re subhuman. You’re invisible. Will mog u into the ground soon

 

[Deleted member 2352]

Calling me fat when your dad is bullying u about your weight

you fraud height so hard, you’re subhuman. You’re invisible. Will mog u into the ground soon

Jfl Im 77 kg at 6 ft 2
IF I AM FAT YOU ARE A FUCKING MEGA LANDWHALE
ALSO I AM 6 ft 2 YOU LITTLE SHIT.
I HEIGHTMOG HARD YOU LITTLE JEALOUS SHIT.
KEEP CRYING FOR MY HEIGHT

 

[Blackout.xl]

Jfl Im 77 kg at 6 ft 2
IF I AM FAT YOU ARE A FUCKING MEGA LANDWHALE
ALSO I AM 6 ft 2 YOU LITTLE SHIT.
I HEIGHTMOG HARD YOU LITTLE JEALOUS SHIT.
KEEP CRYING FOR MY HEIGHT

I never knew 6’2 mogs 6’4 and a half

 

[Deleted member 2352]

I never knew 6’2 mogs 6’4 and a half

I said I heightmog hard .
I didnt say I heightmog you.
I was talking about outside

 

[Greeicy]

Actually, the real way to lose fat without sacrificing a gram of muscle mass is by doing a cycle of clenbuterol.

 

[Blackout.xl]

I said I heightmog hard .
I didnt say I heightmog you.
I was talking about outside

U don’t height mog shit In your country u frauding subhuman. I’ll chop your head off and feed it to the dogs

Actually, the real way to lose fat without sacrificing a gram of muscle mass is by doing a cycle of clenbuterol.

Don’t talk about that drug bro

 

[aestheticallypleasin]

I never knew 6’2 mogs 6’4 and a half

And he's actually 6'0.5" not 6'2"

 

[Subhuman Philtrum]

Easiest way to do it is to eat at a calorie deficit you can lose up to 2 kilos a week healthily but 1 kilo is recommended for long term health, muscle mass and metabolism rate
dont get high calorie foods delivered to your house and eat low calorie dense food like fruits and veggies


Or you could buy dnp and clen off the black market if your liver isnt a priority

 

[Blackout.xl]

Easiest way to do it is to eat at a calorie deficit you can lose up to 2 kilos a week healthily but 1 kilo is recommended for long term health, muscle mass and metabolism rate
dont get high calorie foods delivered to your house and eat low calorie dense food like fruits and veggies


Or you could buy dnp and clen off the black market if your liver isnt a priority

Why use clen and DNP when u can use ECA?

 

[Deleted member 2352]

And he's actually 6'0.5" not 6'2"

HAHAHAHAHAHA
Everyone so jealous

 

[Deleted member 1464]

try water fast

 

[Subhuman Philtrum]

Why use clen and DNP when u can use ECA?

Yeah ECA is also useful depends how fast you want to lose i think clen lets you lose it faster but with more side effects and dnp is for retarded ppl but im not fully knowledgable on this subject

 

[DrunkenSailor]

Bro I’m doing no fap but thankfully this bitch ugly tbh

Keep coping subhuman

 

[Blackout.xl]

Yeah ECA is also useful depends how fast you want to lose i think clen lets you lose it faster but with more side effects and dnp is for retarded ppl but im not fully knowledgable on this subject

I agree, clen and DNP are faster but ECA is by far the safest. You’ll lost fast as hell on ECA + snake fast too.

DNP seems to be extremely dangerous and Does damage extremely easily. No point in risking ending up at a hospital, especially at a time like this

 

[janoycresva]

u could do that crazy RFL lyle mcdonald diet and do a shit ton of cardio + other certain supplements that may or may not have been mentioned here.

 

[SteveRogers]

Fast? Or just run cardarine + ostarine for 8 weeks in decent deficit.

 

[DrunkenSailor]

Fast? Or just run cardarine + ostarine for 8 weeks in decent deficit.

Wtf is cardarine + ostarine

 

[SteveRogers]

Wtf is cardarine + ostarine

Selective Androgen Receptor Modulators

 

[Uglyandfat]

Keep coping subhuman

Greycel calling me subhuman jfl

 

[DrunkenSailor]

Selective Androgen Receptor Modulators

Great, that explains everything

 

[MusicMaxxingMidget]

Walk or Jog you fat fuck