How to maximize height growth

[levitate123]

I'm 17 and 5'3, my growth plates are still open I know I'm not going to be 6'0 without surgerymaxxing but what can I do to maximize the growth I have left.

I've gone to the endocrinologist and they said I probably have a year of growth left and I also don't qualify for AI because they said it wouldn't make a difference with how long I have left. They told me to just focus on getting 8-10 hours of sleep, eat calcium, vitamin d3 and to do a lot of stretching and to do less heavy weight exercises and limit carbs at night.

I've heard stuff about HGH but I also heard it makes your growth plates close faster so I'm just looking for anything I can take to maximize growth.

 

[aboriginalmaxxing]

SQUAT LIFTS AND ANDROGENS NIGGA

 

[LLcel]

ur

I'm 17 and 5'3, my growth plates are still open I know I'm not going to be 6'0 without surgerymaxxing but what can I do to maximize the growth I have left.

I've gone to the endocrinologist and they said I probably have a year of growth left and I also don't qualify for AI because they said it wouldn't make a difference with how long I have left. They told me to just focus on getting 8-10 hours of sleep, eat calcium, vitamin d3 and to do a lot of stretching and to do less heavy weight exercises and limit carbs at night.

I've heard stuff about HGH but I also heard it makes your growth plates close faster so I'm just looking for anything I can take to maximize growth.

best bet is gonna be hopping on pharma HGH for 6 months - 1 year with an ai if ur E2 is shit. imma keep it real w u chief being 5,3 as a guy in 2025 is brutal no matter how u look at it. i dont see what u lose by doing some chemicals to maximize ur growth. whats better u get to 5,4 - 5,5 and have natural plate fusion or blasting gh and potentially getting to 5,6 - 5,9 with the right routine? also how tall r ur parents? usually you should be getting prescribed hgh no matter what since im assuming ur shorther than both parents or atleast dad.

 

[short ginger ugly]

 

[levitate123]

My dad is 5'8, and my mom is 5'3 so yeah I already know I'm gonna naturally be short but any height increase is good. What should I tell my endocrinologist to try to get HGH and AI I'm not really sure what to do

ur

best bet is gonna be hopping on pharma HGH for 6 months - 1 year with an ai if ur E2 is shit. imma keep it real w u chief being 5,3 as a guy in 2025 is brutal no matter how u look at it. i dont see what u lose by doing some chemicals to maximize ur growth. whats better u get to 5,4 - 5,5 and have natural plate fusion or blasting gh and potentially getting to 5,6 - 5,9 with the right routine? also how tall r ur parents? usually you should be getting prescribed hgh no matter what since im assuming ur shorther than both parents or atleast dad.

 

[LegitUser]

not much you can but if you want the best shot:
- AI + 0.1-0.2iu/kg daily of HGH
tbh if it even pushed you one inch higher its worth it

 

[LegitUser]

My dad is 5'8, and my mom is 5'3 so yeah I already know I'm gonna naturally be short but any height increase is good. What should I tell my endocrinologist to try to get HGH and AI I'm not really sure what to do

they wont give it as most doctors are bluepilled.

find a private doctor they will be more lenient. you ovbiously meet the criteria for ISS so legally they are protected if they give you HGH.

 

[levitate123]

Sorry for the dumb question but how do I know if it's a private doctor what should I search to find a private endocrinologist.