How to not stunt growth while cutting weight

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al3x

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I want to cut weight and lose fat quick but don’t want to stunt growth (14m 6ft 171lb) how much of calorie deficit would be safe
 
stunt growth doesnt exist
u can only reduce growth u cant stunt

yes it will reduce ur growth alot ur weight normal for ur height i have same weight with 5 inch shorter height and look normal
 

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