How to sleep on the back

[Deleted member 65576]

I always roll over for some reason, even when next to the wall I find myself on my left side waking up. I didn't really care until my left side began having acne.

Any tips on how to prevent myself from rolling over?

 

[0steotomy]

I always roll over for some reason, even when next to the wall I find myself on my left side waking up. I didn't really care until my left side began having acne.

Any tips on how to prevent myself from rolling over?

strap urself on the bed

 

[k333ny]

fuck sleeping on the back nigga its cope
just get silk pillows so you dont get acne

 

[xegigi]

are you using a pillow?

 

[akethemogger]

Take Melotonin pills 30 minutes before going to bed and sleep on your back (you are not stupid, you will control yourself until you fall asleep) because thanks to the pill you will have a good sleep, you will not toss and turn, still put a pillow on each side

 

[Deleted member 65576]

fuck sleeping on the back nigga its cope
just get silk pillows so you dont get acne

I have silk pillows but they kinda a cope.

 

[Deleted member 65576]

are you using a pillow?

Yes

 

[Deleted member 65576]

Take Melotonin pills 30 minutes before going to bed and sleep on your back (you are not stupid, you will control yourself until you fall asleep) because thanks to the pill you will have a good sleep, you will not toss and turn, still put a pillow on each side

I sleep pretty good I never wake up, just somehow I roll over.

 

[xegigi]

Yes

get rid of it and sleep flat against the bed, that way you wont roll over

 

[Deleted member 65576]

get rid of it and sleep flat against the bed, that way you wont roll over

Imma try it, will respond tomorrow bro

 

[xegigi]

Imma try it, will respond tomorrow bro

works for me, should work for you

you might have a little difficulty falling asleep this way if you're not used to it however, you should try the melatonin pills or do what i do and have a glass of warm milk before going to bed

 

[Monobloc]

I always roll over for some reason, even when next to the wall I find myself on my left side waking up. I didn't really care until my left side began having acne.

Any tips on how to prevent myself from rolling over?

Strap yourself down with iron bars

 

[Deleted member 65576]

Strap yourself down with iron bars

Already poured cement on myself, time to let it harden

 

[Deleted member 65576]

get rid of it and sleep flat against the bed, that way you wont roll over

Thanks it worked btw