How to stop self-sabotaging myself?

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Gabo3575

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Has anyone got rid of their self sabotaging behaviors? And how did u do so? How can i stop hating myself so I can stop my rot tendencies, I get how I got here, ive been treated like trash my whole life and shit, but how can I stop these trash habits and actually become a better person
 
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replace it with good habits.
and be autistic as fuck, about breaking good habits with cope excuses
 
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