I need to go from 80kg 15% to 85kg 10% bf

[DoctorLooksmax]

One bulk cycle to get me up to 90kg, I’m thinking 6 months of test with some orals chucked in

Then like a 1-2 month cut on low dose test and anavar to get lean.

Then I’ll have my goal physique in hopefully 8 months. Fellas can I achieve this?

 

[CupOfCoffee]

6 months of test with some orals chucked in

How are you gonna cycle that?

 

[DoctorLooksmax]

How are you gonna cycle that?

I mean I won’t come off in my 20s at all tbh. I’ll probably come off in my 30s in order to have kids and then just trt for life after that.

 

[KingOfRome]

Cut first then bulk.

You might be underestimating your bf% and you might overshoot your caloric needs. There is no precise way to calculate your BMR or your caloric intake. It's too much of a crapshoot to make plans this specific.

Cutting first gives you more of a safety net in case your bulk goes wrong.