if i do insane amounts of cardio, can i skip leg day?

[Deleted member 18418]

I do crazy amount of cardio i bike 200KM (lots of uphills routes) weekly and running 50-60KM weekly
my family told me today i have some good mass in my legs. Can i skip squats and deadlifts if pretty much all i do is engaing legs 15 hours a week in cardio?

 

[Deleted member 18840]

Ye fuck leg days i have insane leg genetics i can’t afford to do legs hypertrophy i will look like a beast. So cardio onl

 

[Deleted member 18418]

Ye fuck leg days i have insane leg genetics i can’t afford to do legs hypertrophy i will look like a beast. So cardio onl

Mirin.
ngl I biked today an insane uphill today for 35 min and i feel like my legs become monsterous everday, way more than they were when i squatted
i think cyclist legs mog

 

[Clark69]

Runner/cyclist legs mog. they're more defined, not oversized, and are more functional in sports than squatting

unless you want to bodybuild, i don't see any point in training them since your legs are decent already

 

[Deleted member 17763]

You can do whatever you want but you aren’t going to build muscle from doing cardio

 

[OldRooster]

if you are getting regular running/biking/hiking workouts you only need to do gym leg workouts 1/2 as frequently you do other muscle group workouts. Recovering from a leg workout is rough if I haven't worked out legs in a while, so what I typically do is workout legs in a regular rotations for a couple months then take a couple month off

 

[Deleted member 16984]

Do both

 

[AlexBrown84]

I just can’t look it’s killing me @ropemax

 

[ropemax]

I just can’t look it’s killing me @ropemax
View attachment 1670391

Hmm

 

[AscendingHero]

Runner/cyclist legs mog. they're more defined, not oversized, and are more functional in sports than squatting

unless you want to bodybuild, i don't see any point in training them since your legs are decent already

THIS THIS THIS