If you're not gymmaxxing you are retarded. You should strive to achieve a body like this.

[blacksswordsman]

This guy on tiktok always get a fuck ton of view, just because of his body. Hes got a amazone core which is of course partially genetics but most people can still get a good core with enough muscle and leanness.

 

[Deleted member 24789]

This guy on tiktok always get a fuck ton of view, just because of his body. Hes got a amazone core which is of course partially genetics but most people can still get a good core with enough muscle and leanness.

Thats my body goal , but his body genetic is better

 

[blacksswordsman]

Thats my body goal , but his body genetic is better

Yeah, my hips are pretty big but ik still trying to get as close as possible, better then not dping anything at all.

 

[St.TikTokcel]

This guy on tiktok always get a fuck ton of view, just because of his body. Hes got a amazone core which is of course partially genetics but most people can still get a good core with enough muscle and leanness.

You need to have the genetics for it. Me and @russiancel are gymcelling but we still look like shit due to having klinefelter's

 

[Deleted member 14693]

Yeah, my hips are pretty big but ik still trying to get as close as possible, better then not dping anything at all.

Another Klinefeltercel who's in for a rude awakening...

 

[Deleted member 24789]

Another Klinefeltercel who's in for a rude awakening...

Ofc if ur body is like this

lol

 

[Deleted member 31072]

That's only achievable through roids you utter retarded faggot.

 

[blacksswordsman]

That's only achievable through roids you utter retarded faggot.

It's really not, he's very lean but the muscle mass is very achievable natty

 

[Deleted member 31072]

It's really not, he's very lean but the muscle mass is very achievable natty

lol r u retarded., look how full his muscles are at that BF %

 

[italiangigaChad]

This guy on tiktok always get a fuck ton of view, just because of his body. Hes got a amazone core which is of course partially genetics but most people can still get a good core with enough muscle and leanness.

truely brutal not unlocking the full capability of your body

 

[Aetheling]

Too big. Feel like people overestimate the ideal muscle mass for the female gaze, honestly ideal is something more like fight club Brad Pitt or Baywatch Zac Efron. Lean with a decent amount of muscle mass but not too much that it becomes scary or unnatural looking. I’ve spoken to many women regarding this point and many have voiced this opinion

 

[eduardkoopman]

It's really not, he's very lean but the muscle mass is very achievable natty

natty. tthat will take about 1 year of high effort dedication and diet.
I can see it possible to be natty

 

[Skywalker]

klinefelter's

yeah kine-bs to cope with being lazy

 

[gigacumster3000]

so how do you build such abs? bunch of fucking retards that do 5x5 squats or other retardation will say something like
>abs is built by deadlifting
or even more stupid
>abs is built in the kitchen

 

[blacksswordsman]

so how do you build such abs? bunch of fucking retards that do 5x5 squats or other retardation will say something like
>abs is built by deadlifting
or even more stupid
>abs is built in the kitchen

Dont listen to that shit obviously, train them like you train any other muscle. Get 8-14 sets per week for abs. You can do weighted ab crunches, dragon flags, etc. To get like the guy i posted you obviously need to be very lean but if you train your abs hard and have enough volume you can still see them at higher bodyfat.

 

[cmybk]

That's either roids or top 0.01% genetics under perfect lightning and pumped as fuck

 

[Skywalker]

I’ve spoken to many women regarding this point and many have voiced this opinion

as ive theyd ever tell you the truth

 

[Samiscool234]

That's only achievable through roids you utter retarded faggot.

You can get this natty for sure

 

[Aetheling]

as ive theyd ever tell you the truth

These are women ive fucked, quite a few of them were from tinder too so i have no doubt they were being sincere