im on my way to the gym

shizuku11111

shizuku11111

adin ross doppelganger
Joined
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give me best workout split
 
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Reactions: PseudoMaxxer
Push Pull Legs
or
Upper/lower
 
Push Pull Legs
or
Upper/lower
ah yes u told me everything, show the whole split including exercise with rep/set ratio
 
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Reactions: PseudoMaxxer
just move weight
 
30 mins of intensive twerking and call it a day
 

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