RICHCELDOM
The race against time
- Joined
- Jun 7, 2024
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Cerebrolysin® – improves the brain’s ability for self-repair
Cerebrolysin® A multi-modal neuropeptide drug ✔ Stimulating Neurorecovery ✔ Clinically proven ⏵ Visit the website for valuable insights
www.cerebrolysin.com
The main element will be a soup of Neuropeptides called : cerebolysin.
Its a injectable medication used to treat neurodegeneration based on neuropeptide compounds that massively stimulate the repair of brain cells and reduction of neuroinflammation.
OFC I am also trying to perform HITT cardio and maintain a healthy bodyfat %,Low carb higher fat diet and ensuring optimal sleep (600mg magneium L-threonate) before bed.
Other supplements:
D-serine
Phosphatidylserine
High dose of DHA and EPA
Benfotiamine (potent for brain mitochondria)
high dose b complex
Taurine+glycine+creatine
Sodium Butyrate
High dose of probiotics (mostly via natural Kefir though)
The key is to keep inflammation low which also keeps cortisol and testosterone at optimal physiological levels.
I am keeping it simple for now however I might implement the "Do not die" protocol as its just good for overall health (but that's later on).