is cutting without cardio possible?

[ILoveRawMilk73]

im trynna cut but i don’t wanna be onna treadmill for about 60 min or sum like that.
Is a calorie deficit enough ?

 

[Revan]

no fucking shit, dumbass

 

[Vrowding]

yea you'll be good, only reason people who want to lose weight get on the treadmill is because it's the most efficient way to burn calories iirc

 

[Kojo]

im trynna cut but i don’t wanna be onna treadmill for about 60 min or sum like that.
Is a calorie deficit enough ?

If you starve yea

 

[Mr Trucel]

Can’t you just research a little

 

[Kojo]

yea you'll be good, only reason people who want to lose weight get on the treadmill is because it's the most efficient way to burn calories iirc

It adds to deficit yeah

 

[TheImmortalBeauty]

im trynna cut but i don’t wanna be onna treadmill for about 60 min or sum like that.
Is a calorie deficit enough ?

I'm 13 percent bodyfat, and I never do cardio fuck that loser shit.

 

[ILoveRawMilk73]

Can’t you just research a little

nga that’s why i’m here iqlet what do u think forums are for

 

[Kennedy_Ninja]

im trynna cut but i don’t wanna be onna treadmill for about 60 min or sum like that.
Is a calorie deficit enough ?

Yes but like now you are gonna have to eat like zero food. Just get on the treadmill bruh its goof for u