Iblameitongonnered
Iron
- Joined
- Dec 31, 2025
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i didn’t take one for my whole life i sleep like 2 hour a day
futureschizo
STUCK FOREVER
- Joined
- Aug 9, 2024
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no but it helps get glycinate
combine it with melatonin
combine it with melatonin
Shobek
Beauty behind the madness
- Joined
- Jan 7, 2026
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Not needed but try and see if it improves your sleep
pjmm
Bronze
- Joined
- Mar 11, 2025
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It’s not needed but is good when taken
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