Is this a good schedule for gym?

[CyprusGD]

 

[alriodai]

never do legs bro jfl always do upper boody

 

[StuffedFrog]

my favorite beginner training program is candito linear this is other garbage in comparison its free to op

 

[CyprusGD]

never do legs bro jfl always do upper boody

Why?

I wanna strengthen my legs bro. I had 2 knee injuries and a surgery for it all in the same year.

Plus I wanna kick hard in soccer

 

[alriodai]

Why?

I wanna strengthen my legs bro. I had 2 knee injuries and a surgery for it all in the same year.

Plus I wanna kick hard in soccer

ok then do it i though u juts anted aesthetics

 

[CyprusGD]

ok then do it i though u juts anted aesthetics

Yeah. Upper body for aesthetics