Leanmaxxing when I get home

[Mr_Norwood]

Yes I know I've said it before.

Being surrounded by lean Chad's on Tel Aviv beach has given me all the motivation I need.

Gym membership is getting bought when I get home and I'll be there everyday doing cardio and some compound lifts

 

[turkproducer]

Everyday is quite extreme, 4 times a week is probably intense enough and achievable

 

[Deleted member 756]

Everyday is quite extreme, 4 times a week is probably intense enough and achievable

Is walking legit cardio?

 

[turkproducer]

Is walking legit cardio?

Yes but you’re better off going to the gym, lifting weights and doing some cardio after. Having more muscle means your metabolism is quicker even when resting

 

[Deleted member 2486]

Is walking legit cardio?

yes it is, but its not enough for your fat ass. you need more

Yes I know I've said it before.

Being surrounded by lean Chad's on Tel Aviv beach has given me all the motivation I need.

Gym membership is getting bought when I get home and I'll be there everyday doing cardio and some compound lifts

one of the only sensible post i've ever seen you written down

 

[UglyMan]

It’s over

 

[Mr_Norwood]

It’s over

It's over

 

[UglyMan]

It's over

Nah I was projecting tbh