List of looksmaxxing things you do

[Soulrack]

Softmax:
Cardio to stay fit
Hard chewing to develop facial musculature, hopefully induce bone growth too
Vit K2 Mk-4
Tape mouth at night to stop me from mouthbreathing, wake up with dry throat
Trim nose hairs, groom eyebrows
Stay at low bodyfat
And some other small things

Mediumax:
Will use SARMS once I return to gym

Hardmax:
Getting septoplasty before EOY

 

[needsolution]

Im roping myself

 

[john2]

Mewing 24/7 to mog Chico.

 

[mido the slayer]

“Tape mouth at night to stop me from mouthbreathing”

Man this is another level lol

 

[IWantToMax]

What I did was the following:
-Hardmewing 24/7
-Chewing gums 1 hour a day (Started a couple months ago)
-Taking Vit D and Zinc supplements
-Lowered my bf
-I even did some bonesmashing to my chin and cheekbones for a period. Didn't hit very hard, but I noticed cheekbones growed pretty fast from that, I don't suggest you doing it though if you don't know what you're doing and if you don't want to risk. Keep in mind I did it for like a month.
-I started eating half a raw broccoli everyday (from 2 months, mainly for vit K1 and Sulforaphane)
-Did neck exercises to tighten my neck skin (started a couple months ago, but definitely makes my jaw look better)
-I do hyoid attached muscles exercises before going to sleep to highen the hyoid
-I got back to weightlifting, it could help with facial development as it raises T, DHT and igf1
-I started drinking a liter of skimmed milk a day (calcium + proteins)
-I chew food hard and move it around my mouth using my tongue

I also did other things, but I don't think they had much to do with my skull reshaping.
When I chew I decide where to chew in regards to my needs, basing my choice on this graph


And lots of other things, but I can't bother reading that list and adding the rest

 

[HighIQcel]

What I did was the following:
-Hardmewing 24/7
-Chewing gums 1 hour a day (Started a couple months ago)
-Taking Vit D and Zinc supplements
-Lowered my bf
-I even did some bonesmashing to my chin and cheekbones for a period. Didn't hit very hard, but I noticed cheekbones growed pretty fast from that, I don't suggest you doing it though if you don't know what you're doing and if you don't want to risk. Keep in mind I did it for like a month.
-I started eating half a raw broccoli everyday (from 2 months, mainly for vit K1 and Sulforaphane)
-Did neck exercises to tighten my neck skin (started a couple months ago, but definitely makes my jaw look better)
-I do hyoid attached muscles exercises before going to sleep to highen the hyoid
-I got back to weightlifting, it could help with facial development as it raises T, DHT and igf1
-I started drinking a liter of skimmed milk a day (calcium + proteins)
-I chew food hard and move it around my mouth using my tongue

I also did other things, but I don't think they had much to do with my skull reshaping.
When I chew I decide where to chew in regards to my needs, basing my choice on this graph


And lots of other things, but I can't bother reading that list and adding the rest

What's your age?

 

[IWantToMax]

What's your age?

I'm 19,I started looksmaxing in the last 4 months at 17.

 

[Deleted member 4577]

What I did was the following:
-Hardmewing 24/7
-Chewing gums 1 hour a day (Started a couple months ago)
-Taking Vit D and Zinc supplements
-Lowered my bf
-I even did some bonesmashing to my chin and cheekbones for a period. Didn't hit very hard, but I noticed cheekbones growed pretty fast from that, I don't suggest you doing it though if you don't know what you're doing and if you don't want to risk. Keep in mind I did it for like a month.
-I started eating half a raw broccoli everyday (from 2 months, mainly for vit K1 and Sulforaphane)
-Did neck exercises to tighten my neck skin (started a couple months ago, but definitely makes my jaw look better)
-I do hyoid attached muscles exercises before going to sleep to highen the hyoid
-I got back to weightlifting, it could help with facial development as it raises T, DHT and igf1
-I started drinking a liter of skimmed milk a day (calcium + proteins)
-I chew food hard and move it around my mouth using my tongue

I also did other things, but I don't think they had much to do with my skull reshaping.
When I chew I decide where to chew in regards to my needs, basing my choice on this graph


And lots of other things, but I can't bother reading that list and adding the rest

Did you notice any diff by chewing gum or is it cope?

 

[FaceandHFD]

meanwhile chad just exists and rawdogs your oneitis every day

 

[Deleted member 4887]

Getting lean
Taking care of skin

 

[IWantToMax]

Did you notice any diff by chewing gum or is it cope?

Huge improvement in jawline.
Been chewing for around 4/5 months now.
Just beware of tmd

 

[EvropaCel]

Huge improvement in jawline.
Been chewing for around 4/5 months now.
Just beware of tmd

Chewing falim gum?
Never understood this "chewing" thing, how tf else are you supposed to eat your food

 

[IWantToMax]

Chewing falim gum?
Never understood this "chewing" thing, how tf else are you supposed to eat your food

Chewing 3/4 Brooklyn hardened gums

 

[cyberjap]

Huge improvement in jawline.
Been chewing for around 4/5 months now.
Just beware of tmd

I used to clench 24/7 for 6 months and now I have severe TMS

 

[IWantToMax]

I used to clench 24/7 for 6 months and now I have severe TMS

I have been doing it for over a year and have no problems.
If I feel something is off I stop

 

[NorwoodMilitant]

Melanotan 2
Mk677
Train every day
Fin
Retin A
Derminator 2 on skin and hair line, followed by vitamin c
Sauna every few days
Laser on face at this clinic
Stubblemaxx
Eat healthy asf (meals are delivered)