Deleted member 6113
Deleted
- Joined
- Apr 1, 2020
- Posts
- 2,483
- Reputation
- 3,381
[Soft Max]
(Routines)
[Skin]
AM
• Cleanse w/ cleanser
• Niacinamide (once skin tolerates tretinoin)
• Azelaic acid (once skin tolerates tretinoin)
• Moisturize
• Sunscreen (every 2-3 hrs)
PM
• Cleanse w/ cleanser
• Moisturize (water still on from shower)
• Retin A (once skin dry) working tolerance up to every other day
• Occlusive
(Weekly)
Dermanator once a week (give 24hr buffer before applying topicals)
--------------------
[Hair]
• Nizarol shampoo (3-4x pw) (leave on 5-10min)
• Finasteride 1mg per day (no sides, proscar fifths - 1.25mg per day)
• Minoxidil (2x per day) (once hair dry) - - AM | Minoxidil only
- PM | Minoxidil w/ tretinoin
(Weekly)
Dermanator once a week (give 24hr buffer before applying minox)
--------------------
[Beard]
PM
Apply minoxidil out of shower.
Cleanse off face next morning.
(Weekly)
Dermanator once a week (give 24hr buffer before applying minox)
--------------------
[Eyebrows, Eyelashes]
Daily use of castor oil before bed. To achieve more length and hooding.
- If desired results are not achieved start applying minox when applying to beard.
--------------------
[Body Grooming]
Monday: Belly
Tuesday: Chest
Wednesday: Feet, Fingers
Thursday: Arms
Friday: PP n Balls
Weekend: Trim; Legs, Pubic area, finger n' toe nails
Loofah exfoliate before shaving
--------------------
[Face Grooming]
• Using straight edge to line beard. Applying alum block post shave.
Shaving before shower and washing off alum block.
(Shave when need be)
• Keeping a 5oclock shadow or stubble. At least until lean-max and skin-max
[Teeth]
•Oil pulling daily (20minutes)
•Crest whitening strips
/Abstinence, Weight Loss, Well-Being
--------------------
[Hard-Max]
High priority
[Teeth]
Braces
Permanent retainer
[Ears]
Earlobe reduction
[Hair]
Hair Transplant
Potential PSL harmonies (dependent on whether i can pull of not)
Reevaluate at this point.
[Ears]
Otoplasty
[Nose]
Low set radix
[Philtrum]
Lip lift
[Eyes]
Lower eyelid retraction
[Slight underbite]
Chin implant
imdo
(Routines)
[Skin]
AM
• Cleanse w/ cleanser
• Niacinamide (once skin tolerates tretinoin)
• Azelaic acid (once skin tolerates tretinoin)
• Moisturize
• Sunscreen (every 2-3 hrs)
PM
• Cleanse w/ cleanser
• Moisturize (water still on from shower)
• Retin A (once skin dry) working tolerance up to every other day
• Occlusive
(Weekly)
Dermanator once a week (give 24hr buffer before applying topicals)
--------------------
[Hair]
• Nizarol shampoo (3-4x pw) (leave on 5-10min)
• Finasteride 1mg per day (no sides, proscar fifths - 1.25mg per day)
• Minoxidil (2x per day) (once hair dry) - - AM | Minoxidil only
- PM | Minoxidil w/ tretinoin
(Weekly)
Dermanator once a week (give 24hr buffer before applying minox)
--------------------
[Beard]
PM
Apply minoxidil out of shower.
Cleanse off face next morning.
(Weekly)
Dermanator once a week (give 24hr buffer before applying minox)
--------------------
[Eyebrows, Eyelashes]
Daily use of castor oil before bed. To achieve more length and hooding.
- If desired results are not achieved start applying minox when applying to beard.
--------------------
[Body Grooming]
Monday: Belly
Tuesday: Chest
Wednesday: Feet, Fingers
Thursday: Arms
Friday: PP n Balls
Weekend: Trim; Legs, Pubic area, finger n' toe nails
Loofah exfoliate before shaving
--------------------
[Face Grooming]
• Using straight edge to line beard. Applying alum block post shave.
Shaving before shower and washing off alum block.
(Shave when need be)
• Keeping a 5oclock shadow or stubble. At least until lean-max and skin-max
[Teeth]
•Oil pulling daily (20minutes)
•Crest whitening strips
/Abstinence, Weight Loss, Well-Being
--------------------
[Hard-Max]
High priority
[Teeth]
Braces
Permanent retainer
[Ears]
Earlobe reduction
[Hair]
Hair Transplant
Potential PSL harmonies (dependent on whether i can pull of not)
Reevaluate at this point.
[Ears]
Otoplasty
[Nose]
Low set radix
[Philtrum]
Lip lift
[Eyes]
Lower eyelid retraction
[Slight underbite]
Chin implant
imdo