LOOKSMAXXING TECHNIQUE DISCOVERED FOR RECESSEDCELS. FACE ROWING

[cheekbonesforlife]

Do you think thumpulling for 20-30 mins a day is similar enough to this?

 

[JcPenny]

Do you think thumpulling for 20-30 mins a day is similar enough to this?

no thumbpullingwill give u overbite. it doesnt pull the manbdible

 

[cheekbonesforlife]

no thumbpullingwill give u overbite. it doesnt pull the manbdible

I thought thumpulling was for expansion of the palate and better cheekbones

 

[cheekbonesforlife]

Face pulling seems like it can mess up your teeth

 

[JcPenny]

Face pulling seems like it can mess up your teeth

no, they were designed for this very purpose

 

[cheekbonesforlife]

no, they were designed for this very purpose

This seems great for forward projection but tbh I already have that. What I’m looking for is better cheekbones and underye support
Basciallly a square jaw/chin but that’s genetic mostly so I’m tryna cope

 

[JcPenny]

This seems great for forward projection but tbh I already have that. What I’m looking for is better cheekbones and underye support
Basciallly a square jaw/chin but that’s genetic mostly so I’m tryna cope

Bite on whole pallete

 

[cheekbonesforlife]

Bite on whole pallete

What do you mean by that? Like which teeth to use for biting

 

[waterbottle1234]

why do i gotta be 18, wouldnt being younger have a greater effect?

no wait until you dont have braces and you are at least 18

 

[JcPenny]

This seems great for forward projection but tbh I already have that. What I’m looking for is better cheekbones and underye support
Basciallly a square jaw/chin but that’s genetic mostly so I’m tryna

why do i gotta be 18, wouldnt being younger have a greater effect?

yes you can do it

 

[jill jamp]

​

how is this whitepill

 

[JcPenny]

dont know how to change the tag

 

[Darkmsi]

interesting thread, i tried this and already have a very slight headache LOL (went longer than 2-3 seconds).
not scared of my teeth getting messed up either coz i wear aligners 22 hours a day lmao.
also instinctively it feels better to bite down on premolars which i noticed a reply about and it definitely feels primal.

if i sent you a picture would you be able to describe the benefits itd have on my face? im not very knowledge on maxilla or eye bone

 

[JcPenny]

interesting thread, i tried this and already have a very slight headache LOL (went longer than 2-3 seconds).
not scared of my teeth getting messed up either coz i wear aligners 22 hours a day lmao.
also instinctively it feels better to bite down on premolars which i noticed a reply about and it definitely feels primal.

if i sent you a picture would you be able to describe the benefits itd have on my face? im not very knowledge on maxilla or eye bone

Yea id help you

 

[Doesitmatter?]

Least retarded .org user

 

[JcPenny]

Least retarded .org user

 

[JcPenny]

saved

 

[JcPenny]

saved

again

 

[JcPenny]

bump

What do you mean by that? Like which teeth to use for biting

yes all teeth besides the very far back ones

 

[Ashoimex]

cope

u only deleted the 'EXTREMELY HIGH IQ POST' text and wrote a bunch of nonsense

Change your skull naturally through pulling

EXTREMELY HIGH IQ POST A few months ago, I had a transformative experience with DMT that completely shifted how I think about evolution, human behavior, and the way our skulls and faces have changed over time. It was like I could see the entire arc of human development laid out in front of me...

looksmax.org

 

[JcPenny]

cope

u only deleted the 'EXTREMELY HIGH IQ POST' text and wrote a bunch of nonsense

Change your skull naturally through pulling

EXTREMELY HIGH IQ POST A few months ago, I had a transformative experience with DMT that completely shifted how I think about evolution, human behavior, and the way our skulls and faces have changed over time. It was like I could see the entire arc of human development laid out in front of me...

looksmax.org

 

[Ashoimex]

keep coping

 

[realshit]

Passare da una tenuta di 2-3 secondi a una di 5 secondi. Questa progressione deve essere eseguita con cautela per evitare forti mal di testa e altri stiramenti.

It shouldn't be 30/50 repetitions 2 times a day leaning against a wall

 

[realshit]

Imagine a world where we treat our faces like we treat our bodies at the gym


a place dedicated to strengthening and reshaping the skull and facial structure through intentional pulling and clenching exercises.

Our ancestors once practiced these motions naturally

When tearing into tougher foods, they applied forward and upward forces on their skulls. This encouraged proper nasal breathing, stronger jawlines, and sharper facial features.

Modern diets and habits have led to softer foods and less facial engagement

Over time, without the ancestral pulling motions, our faces began to “melt” downward. The lack of upward and forward tension on the skull allowed it to grow in a downward direction, making nasal breathing more difficult and facial structures less defined.

Incisors, in a more primal setting, grew sharp to tear at raw hides

Just as animals like lions and foxes rely on powerful jaw forces to strip meat from bone, humans once performed similar actions. These natural movements encouraged balanced skull growth, aligned jaws, and healthier breathing patterns.

In today’s world, we lost these habits

Many people’s faces droop as their bones settle downward from lack of tension. The sutures of the skull follow the path of least resistance—if no force pulls them up and forward, they simply grow down, creating less room for nasal passages to function optimally.

Cultural differences highlight this shift

In some places, children still bite into whole carrots and apples, exercising their facial muscles regularly. In others, soft foods dominate, leading to weaker jawlines and a higher tendency to mouth-breathe, especially during sleep. Allergies and poor airway function only compound the problem, reinforcing mouth-breathing as a default.

Reintroducing these pulling forces through “facial gym” exercises

By simulating the motions our ancestors once knew instinctively, we can guide the skull back up and forward.

This mimics the act of tearing tough, fibrous meat from bone

Imagine a human trying to eat a large, barely cooked piece of animal hide with just their hands and teeth. As they pull back, clench, and strain, the bones of the face and around the eyes undergo micro-adjustments over time, reshaping and realigning.

Like working out in a gym, results come over months and yearS

Just as you wouldn’t expect immediate bicep growth after one workout, facial restructuring requires patience and consistency. It’s a process of GYMMAXXING your face—putting in the hours of tension and stress that we lost over generations of softer diets.

You’d be surprised how quickly it feels natural

There’s an instinctive, primal satisfaction to using the face as a tool. It’s as if we are reconnecting with a long-dormant part of ourselves—unlocking a more fundamentally human way of eating and breathing.

This principle is seen in animal skulls too

Lions, foxes, and all feline predators show elongated, powerful skull structures shaped by constant pulling, tearing, and clenching. The mechanical forces of survival sculpt their faces into functional and striking forms.
View attachment 3363958
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The skull is a helmet for the brain, housing our senses and identity

A sharper, more defined face appeals to human aesthetics because it signals strength, character, and vitality. We perceive these traits as more “primal,” more intrinsically human, forging a deeper connection to our evolutionary roots

Consider the examples of traditional African tribes

Some cultures are known to reshape the skull from childhood, using boards, wraps, or other devices to gradually mold the head’s form. This demonstrates that, given enough time and consistent pressure, the human skull’s sutures can and will adapt. While traditional methods focus on reshaping skull contours, this principle suggests that with deliberate pulling motions applied over many hours, even a forward shift of up to 2 cm is not out of the question—jjfl.

View attachment 3363953

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In essence, the “facial gym” concept allows us to reclaim what we lost


By exercising our jaws and skulls in deliberate, ancestral ways, we regain the ability to breathe better through our noses, develop more aesthetically pleasing facial features, and rediscover our instinctive human nature.






I PRESENT TO YOU FACE ROWING (FACEPULLING IMPROVED THAT WORKS ACCORDING TO LAWS OF SCIENCE AND BONE REMODELLING)

The idea is to bite into a belt or a thick towel placed at the back of the palate, stabilizing it with the feet, and gradually apply tension by pulling with the hands in a forward and upward direction.



Step-by-step approach to incremental force application:

Start Slowly: [B]In the first two weeks, begin by pulling with a low-to-moderate force. Your goal is to ease the sutures into their new range of motion. Pull gently, clench, and hold for 2-3 seconds at 100% of your current comfortable strength level.[/B]

Gradual Increase: After two weeks, once the sutures have “woken up” and begun to respond, you can slowly increase the hold time. Move from holding for 2-3 seconds to 5 seconds. This progression must be done cautiously to avoid severe headaches and other strains.

Short Sets, Limited Frequency: [U][FONT=Verdana]Perform only about 3-5 sets per day. Overdoing it—even early on—can cause injuries, pain, and setbacks. Think of it like weightlifting for your face: too much too soon leads to damage, not progress.[/FONT][/U]

View attachment 3363973



Why slow progression is essential


Sutures—those fibrous joints that connect the bones of the skull—are extremely tough and fibrous. Although they can be influenced over time, they are not designed to move quickly. Rushing the process can lead to unbearable headaches and potential inflammation. By starting lightly and gradually increasing tension, you encourage the sutures to remodel safely, slowly opening space for bones to shift.

Neck strength as a foundation

When pulling forward and upward, your head will naturally want to tilt or rotate with the force. To counteract this, you need a strong neck to anchor the skull in place. Imagine your neck muscles as the stabilizing platform, preventing your head from simply following the pull, so the targeted bones (maxilla, facial bones around the eyes, cheekbones) receive the intended upward and forward force.

Proper bite placement is crucial

To affect the mid-face bones and areas around the eyes, you must bite onto something placed just before the wisdom teeth. This positioning ensures that the pulling force is distributed across the hard palate and maxilla, transferring tension upward toward the orbital rims (around the eyes) and outward toward the cheekbones. Over time, this encourages your cheekbones to “pop” out more, giving a more defined and lifted appearance.

Testing your potential facial structure (a quick check)

With your fingers, try lifting the soft tissues of your cheeks upward until the fat pads rest higher on the face and your mid-face appears more defined. Notice how your breathing through the nose suddenly feels less strained, and your smile looks more natural and effortless. This is a hint of what your permanent facial structure could be if your bones were guided upward and forward—right now, your muscles and soft tissues must strain to lift what should be naturally supported by bone.

Primal instinct

In a more primal context, our ancestors would have been constantly engaged in activities that applied forward and upward forces on the skull (like tearing raw, fibrous foods from animal hide). This continuous stress guided facial growth naturally. Modern, softer diets removed these forces, causing faces to droop downward, narrowing the airway and making nasal breathing harder.

The skull and face can adapt over time. The key is patience, consistency, and a gradual ramping up of effort, guided by principles deeply rooted in our evolutionary past. (from 18 under 25 you're good, it will just take more effort the older you are) (younGCELS UNDER 18 DO NEVER TRY YOU WILL BREAK YOUR FACE AND BECOME DISFIGURED)

​

explain why not to do it below 18, in that house you have the most malleable bones, but sutures and plates at 18 close brother

 

[JcPenny]

Non dovrebbe essere 30/50 ripetizioni It shouldn't be 30/50 repetitions 2 times a day leaning against a wall

lol I cant do more than 10 sets max at full power cause I get too tired for the rest of the day

 

[JcPenny]

explain why not to do it below 18, in that house you have the most malleable bones, but sutures and plates at 18 close brother

you can do it below 18 just be careful

 

[iblameCopecels]

you can do it below 18 just be careful

What do you actually feel after like can you feel your bones hurting or is it just headache. Because for me i only feel my teeth and for some reason some parts of my nose

 

[JcPenny]

What do you actually feel after like can you feel your bones hurting or is it just headache. Because for me i only feel my teeth and for some reason some parts of my nose

thats a good sign that you feel parts of your nose. the teeth will hurt a little because the nerves that go to the teeth get elongated

 

[subcel45]

thumbpulling is meant to simulate forces from primal live. would you rip and tear raw meat apart having braces on? no. just wait when you get them out. braces are already applying foreces on ya

Idgaf about these braces mannn, I already got straight teeth, jus a 2 slightly pushes back, and one a bit crooked, only reason I have these on is because of an overbite, id rip these off If I could

 

[JcPenny]

 

[liberiangrimreaper]

Is this a troll post?

 

[JcPenny]

how is this troll

Is this a troll post?

 

[JustCallMeKash]

I think this could be better if the cloth was horizontally positioned in your mouth and put unto your on your premolars and molars the part of the mouth where you diagonally thumbpull outwards from, I would imagine this is just thumbpulling put instead of using your thumbs you now you your entire arm

 

[liberiangrimreaper]

how is this troll

Because your testimonies show a tribe that molds the skull during infant ages; when the skull is most malleable and not even intact yet.

Haven't read this but based on this alone your 'guide' wouldn't work, ESPECIALLY with anyone on this forum (unless they're in kindergarten lmao)

 

[JcPenny]

Because your testimonies show a tribe that molds the skull during infant ages; when the skull is most malleable and not even intact yet.

Haven't read this but based on this alone your 'guide' wouldn't work, ESPECIALLY with anyone on this forum (unless they're in kindergarten lmao)

dumbass bones are still moldable even as adults you dumb wingnut, OBVIOUSLY its not gonna be AS moldable and malleable as a BABY'S SKULL, so it will take a lot more force

 

[liberiangrimreaper]

dumbass bones are still moldable even as adults you dumb wingnut, OBVIOUSLY its not gonna be AS moldable and malleable as a BABY'S SKULL, so it will take a lot more force

And your guide says you can produce enough force on an already-fixed skull to see significant results? with what, thumbs and a few seconds a day?

 

[liberiangrimreaper]

ykw I'll skim your guide before I say anything else

Still calling BS

dumbass bones are still moldable even as adults you dumb wingnut, OBVIOUSLY its not gonna be AS moldable and malleable as a BABY'S SKULL, so it will take a lot more force

 

[JcPenny]

Because your testimonies show a tribe that molds the skull during infant ages; when the skull is most malleable and not even intact yet.

Haven't read this but based on this alone your 'guide' wouldn't work, ESPECIALLY with anyone on this forum (unless they're in kindergarten lmao)

And your guide says you can produce enough force on an already-fixed skull to see significant results? with what, thumbs and a few seconds a day?

you are a fucking faggot because you didn't read a single thing in this post ​

 

[liberiangrimreaper]

you are a fucking faggot because you didn't read a single thing in this post ​

You got me...

Will read...

 

[liberiangrimreaper]

you are a fucking faggot because you didn't read a single thing in this post ​

Still BS boyo

Free Open bite simulator

Good post though, will rep

 

[Ashoimex]

Because your testimonies show a tribe that molds the skull during infant ages; when the skull is most malleable and not even intact yet.

Haven't read this but based on this alone your 'guide' wouldn't work, ESPECIALLY with anyone on this forum (unless they're in kindergarten lmao)

Never mind, don't take this guy seriously.

 

[JcPenny]

Still BS boyo
View attachment 3369522
Free Open bite simulator
View attachment 3369524

Good post though, will rep

Will not give open bite retard, bite on with whole palate and pull forward and up. Like you are trying eat a very thick piece of meat that is very tough with only your hands and your face, no fork and knife​

 

[JcPenny]

 

[liberiangrimreaper]

Will not give open bite retard, bite on with whole palate and pull forward and up. Like you are trying eat a very thick piece of meat that is very tough with only your hands and your face, no fork and knife​

If you are looking DOWNWARDS, biting and resisting an object being pulled in a constant UPWARD, FORWARD force (putting pressure on the upper front teeth), and continue to do this for long periods, you don't think an open bite would occur? Have you ever tried your theory on yourself?

Literal tutorial for an open bite.

P.S. This is a tiger's skull for reference, the animal you're using for an example

I would love to be proven wrong. Just show me a legitimate testimony or actual logic proving your foolish theory

 

[liberiangrimreaper]

Never mind, don't take this guy seriously.

His theory is legitimate! Get a belt and start pulling ASAP!!!!

 

[Ashoimex]

MASTER OF THIS "METHOD"

 

[JcPenny]

MASTER OF THIS "METHOD"

HE IS NOT Keeping HIS hands in front of HIS face TO HOLD THE BELT IN ORDER TO PULL IT (WITH HANDS) AT FULL FORCE FORWARD AND UPWARD. HE IS BASICALLY TRAINING HIS NECK AND HIS UPPER BACK and not pulling his face

 

[JcPenny]

Typical Human Bite Force:
A healthy adult can generate roughly 300–700 N (newtons) of force under normal chewing conditions.

Max Effort Pulling: When clenching on a belt and leaning back, strong or trained individuals might reach 1000-1500+ N

Animal Comparisons of BITE FORCE. WHEN THEY PULL, THE BITE FORCE WILL INCREASE SIGNIFICANTLY SINCE THEY USE THEIR BODYWEIGHT TO HELP THE PULLING:

Rottweilers: ~1500–2200 N

Lions: ~4000+ N

Hyenas: ~6000+ N (HYENAS ARE SPECIALLY ADAPTED TO CRUSH BONES)

Saltwater Crocodiles: ~16,000+ N THEY HAVE SO MUCH PULL FORCE!!

Why Humans Are Weaker: We didn’t evolve for extreme bite forces, unlike apex predators that tear through hides and bones BECAUSE WE DON'T TEAR THROUGH HIDES AND BONES ANYMORE, WE INSTEAD EAT JELLO AND MASHED POTATOES

 

[Ashoimex]

HE IS NOT Keeping HIS hands in front of HIS face TO HOLD THE BELT IN ORDER TO PULL IT (WITH HANDS) AT FULL FORCE FORWARD AND UPWARD. HE IS BASICALLY TRAINING HIS NECK AND HIS UPPER BACK and not pulling his face

I think your hands are magic and pull maxilla, mandible forward

 

[lightswinning]

dumbass bones are still moldable even as adults you dumb wingt, OBVIOUSLY its not gonna be AS moldable and malleable as a BABY'S SKULL, so it will take a lot more force

you are correct im 16 and my palate expanded insanely from lateral thumbpulling even my orthodontist asked me why tf my palattes more wide open jfl if sutures closed at 16 fully this aint possible at all