Lose 1 lb of fat a day?

[RedCarpet]

So I have a question it may not be smart but for extreme looksmaxxers. I’m on lgd4 and tomorrow I am going to run a marathon, if I ate 2k calories of protein and essential macros I would still be at a 3k deficit which is a near lbs of fat.
Will the lgd4 and insane amount of protein keep my muscle and remove more fat? If this is the case I will literally do this for fifteen days straight but I don’t know how plausible my theory is.

 

[LooksOrDeath]

Do it and let us know

 

[Necro]

Better lose a lb every week or every 5 days. Don't run, it's not worth it

 

[ItsOver999]

I doubt a marathon gonna burn 3k calories, humans r efficient at running and walking, maybe it does tho

 

[RedCarpet]

currently 10 miles in, I definitly underrated this marathon, I’ve never run one

 

[delta7]

Psmf diet is fastest way to get shredded