magnesium glycinate or bisglycinate?

[ale.cusc]

whats the better supplement?

 

[sarmatian]

It's the same thing

 

[Iblamelife08]

I own gly so i say gly

 

[ale.cusc]

I own gly so i say gly

has it done anything for you?

 

[Iblamelife08]

has it done anything for you?

I take too many supplements to tell i can say i gotten taller but that because of puberty also magnesium is crucial if you maximize your calcium it would activate it even more and k2 controls where its needed the most

 

[ale.cusc]

I take too many supplements to tell i can say i gotten taller but that because of puberty also magnesium is crucial if you maximize your calcium it would activate it even more and k2 controls where its needed the most

nice, what supplements?

 

[Iblamelife08]

nice, what supplements?

D3 + k2
Creatine
Ashwaganda ksm 66
Magnesium gly

 

[aryan_drainer88]

Ashwaganda

i laughed so hard

 

[Iblamelife08]

i laughed so hard

Hahahhaha i height mog u indian

 

[choro]

whats the better supplement?

Same thing

 

[zinsa]

whats the better supplement?

just consume 100g cacao powder

 

[icemanleonard]

whats the better supplement?

Glycinate

 

[ale.cusc]

just consume 100g cacao powder

whats that for

 

[zinsa]

whats that for

Magnesium

 

[ale.cusc]

Magnesium

too many carbs and i already eat pasta once a day, it would bloat me crazy

 

[zinsa]

too many carbs and i already eat pasta once a day, it would bloat me crazy

cacao debloats

 

[JoshTorbeck]

glycinate - I like how the word looks more.

 

[Deleted member 75313]

D3 + k2
Creatine
Ashwaganda ksm 66
Magnesium gly

How much of each

 

[Deleted member 77820]

whats the better supplement?

Bisglycinate
But its expensive

Use glycinate

 

[Iblamelife08]

How much of each

Im gatekeeping

 

[Deleted member 75313]

Im gatekeeping

10k IU, 100MCG
5g
No clue
400mg

 

[mellozz246]

why u consuming ashwagandha with no AI

Im gatekeeping

 

[Deleted member 70616]

Hahahhaha i height mog u indian

What a dogshit argument. Ashwa is extremely toxic , even compared to other supplements. Muh lowers stress